Coping

Coping

Surviving Back to School Stress!

Tags: back to school stress, better parent, co-parenting, collaboration, Cooperation, Coping, coping skills, dealing with change, genuine persona;l best, happier, Harmony, Healthy eating, humor, Live Inspired!®, parent-child relationship, Parenting Book, parenting skills, relating to a child, Stress Less, Stress relief, surviving, teach by example, Working as a team

I want to first acknowledge and congratulate you on surviving the close of summer, and hope you accumulated enough relaxation and perspective to carry you through for a while! Now, as a parent you must deal with the onset of the fall chaos and the process of beginning again with a whole new school year ahead. This transitioning process is part of the cyclical nature of life and life’s many seasons as you and your child/children continue to progress. You must constantly adjust to changes as a parent, and now is no different. Continue Reading…

Give the Gift of Your Presence: Stress Less Over the Holidays!

a new good habit, be present, better parent, calm, connect with people, Cooperation, Coping, De-Stress, gift of your presence, Heal your Life, Holiday Stress, Holiday tensions, Intention, Live Inspired!R, New Year, Overcoming Obstacles, Parenting, parenting skills, parenting tools, Personal Empowerment, positive change, Presence, raising a child, relating to a child, Relationships, relax without guilt, Self-awareness, Self-Care, Self-development, sleep and rest more, Stress Less, stress survival skills, Tough Times, Uncategorized

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present Continue Reading…

Embrace transformation!

Tags: , , , , , , , , Be wiser, calmer person, Coping, cultural stress, De-Stress, dealing with change, Earth's natural elements, Embrace transformation, Evolution, Evolve your soul, happier, Harmony, Heal your Life, Healthy Change, Live Inspired!R, new age, Peace, Personal Empowerment, positive change, Self-Care, Self-development, Spring, Stress relief, Uncategorized

You know that it is time for a change and even if it hurts, change is good. Sometimes when you are tired with the status quo, need a new way or are pushed to the wall, conscious change is the only way. Continue Reading…

A New Day-Not Doomsday!

Tags: , , , , , , , Attitudinal Shifting, Be Brave, Be Honest, Be wiser, calm, Community, Cooperation, Coping, De-Stress, dealing with change, Earth's natural elements, Evolution, Evolve your soul, Harmony, Heal your Life, Healthy Change, Holiday Stress, Live Inspired!R, Moving forward, Overcoming Obstacles, Parenting, Parenting Book, Self-awareness, Self-development, Self-limiting beliefs, The Greater Good, The Human Spirit, Turn challenge into opportunity, Uncategorized

We are here. The world is not ending. Instead the world, the way we have been living in it is transforming. This means there will be a shift in our collective consciousness. Some people, often prompted by the catastrophic media may count up our bad weather, politics, wars as signs that it is all over. Continue Reading…

Safety- Above All Else!

Tags: , , , Attitudinal Shifting, Be Brave, Be wiser, Community, Coping, Feelings, humanity, Live Inspired!R, Love, Mental Health, Moving forward, Parenting, Peace, Personal Empowerment, Safety-Above All Else, Tough Times, Uncategorized

We hope for and expect to teach our children to be safe in the world, be in safe places and make good choices to ensure their ultimate safety, health and happiness. “At the end of the day” we want our children safe. Continue Reading…