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Read more about the article A Mother’s Love
A Mother's Love, Mother's Day / Live Inspired / Parenting

A Mother’s Love

In this day and age of Coronavirus, we are fraught with uncertainties and fears that crop up daily, even momentarily. We are inundated with a lack of work, financial security, and an uncertain future. Many families and friends are separated due to a lack of safety, and isolation exists- and it's hard to relate to. With Mother's Day tomorrow, I have some suggestions that will warm your heart and lift your spirits. When you think of…

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May 9, 2020
Read more about the article Tend to The Children by Nina Sidell, M.A.
Live Inspired

Tend to The Children by Nina Sidell, M.A.

Considering the mental anguish and upset in our current society today with the Cornoavirus, we either tune-out or focus on how we feel and what can create. Depending on where you live and what your personal story is defines your reality. If you feel comfortable diving into what you need to grow and change, even if it's a new thing, this is good news for you as a parent. This growth-oriented mentality works as you experience…

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April 20, 2020
Read more about the article Need Help During Coronavirus?
Live Inspired

Need Help During Coronavirus?

During this unprecedented time of Coronavirus, many of us are feeling a level of stress that we have not experienced before. During this ultra stressful worldwide pandemic, we are faced with tension and strains beyond the norm of our daily lives. While we have faced other life-changing situations, this particular pandemic captures a new level of fear for many of us. A war has been waged that is gaining familiarity and getting far out of control.…

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April 2, 2020
Read more about the article Self-Care During Coronavirus
Live Inspired

Self-Care During Coronavirus

During this time of increased illness and our necessary adaptation to social limits, including quarantine, we are naturally afraid. It is naturally uncomfortable to deal with trying times, especially when health is compromised. Social structures morph quickly and our rules to cope with them follow suite. What do you do to cope with the threatening Coronavirus and how do you deal with changing times? It is up to each person and every family to sit within,…

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March 28, 2020
Read more about the article A Witness to Love
Conscious intentional thinking / Love Heals / Mindfulness

A Witness to Love

“Invite your whole heart into your relationships. Love heals lives beyond measure.” Nina Sidell, M.A. There are many different kinds of relationships; some last a season, others seemingly momentary, and other relationships last a lifetime. When you are in love, feel deep love for your child, and love your family and friends- each experiential feeling differs. They differ because each relationship comes with it distinct and unique purposes, boundaries, and roles. In another real sense, the…

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October 21, 2019
Read more about the article Mindfulness in a Mindless World Keynote Speech
Keynote Speaker / Mindfulness

Mindfulness in a Mindless World Keynote Speech

"The practice of mindfulness coupled with self-compassion builds your resilience. You overcome stress and are more empowered." Nina Sidell Mindfulness is at the heart of effective coping and strategizing at home and at work. By increasing awareness and discovering neutrality, you develop greater self-compassion and resilience. I will be speaking at the Texas Librarians Association Fall Conference discussing this phenomenal and effective practice. Practice Mindfulness Awareness of Momentary Focus- "I am aware..." Handle Feelings with Self-Compassion-…

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October 8, 2019