Services | Nina Sidell, M.A. ~ Live Inspired!®

Our Services

What I Can Do For You

Psychotherapy

Individual and couples Psychotherapy is designed to work with an individual who is seeking therapy to learn and grow and resolve issues in their life. Typically, the learning is about themselves and their relationships.

Coaching

Let me help you build your life’s tool box! Achieve inner peace and healing, personal development, and insight for your parenting and relationship journey. Let’s co-create success in all areas of your personal and professional life.

Conscious Parenting

Conscious Parenting is a specific skill designed to work with a parent or parents who have a child or children. Specific parenting skills and awareness are increased and practiced regarding the needs of the child.

Self-Development

Self-Development helps individuals, families, or couples looking forward to personal and relationship growth. It is up to each person to determine whether they consciously grow, and how much, or not.

Relationship Counseling

Relationship Counseling for couples, spouses, and divorcees explores, identifies, and resolves unmet needs or darkened areas within a relationship. Couples are taught effective tools in order to create a baseline of health.

Transitions

Transitions is a generalized Psychotherapy and Life Coaching modality used when individuals, families, or couples are looking forward to personal and relationship growth.

Primary Care

Most Common Concerns

Anxiety

Find the tools to help you cope better without medication. We will explore the causes of your anxiety and attempt to resolve them. You will learn new ways of coping with what makes you feel anxious.

Depression

Feel better about yourself and your life. We will discuss the origins of your depression and we will work toward finding meaning and peace in your life.

Relationships

Thrive in all of your relationships. You have the right to enjoy meaningful relationships that give you peace and joy. We will discuss homework to help you on your relationship journey.

Parenting

Discover the tools to help you to parent at your optimal level. Parenting is the hardest job you will ever love and we can find numerous tools to help you to connect or reconnect with your child(ren).

Body Image Issues

We will gently delve into your body image issues to elaborate on how to best own your life. We will gently explore your history and current needs to give you peace.

Behavioral Issues

Behavioral issues invite further exploration of mental, psychological, and environmental conditions in your home. We will address and find solutions for your family.

Co-Dependency

Co-Dependency involves relationships that have limited definitions, rather merge one person to another. We will sort it out and use specific tactics to work it out.

Coping Skills

Coping skills will give you extraordinary abilities to help you deal with your reality. These skills will naturally merge with other skills, causing you to strengthen yourself.

Highly Sensitive Person

This designation is for individuals who need to find balance in their lives, with regard to feeling more at ease. As an HSP, you will learn how to become more comfortable with people and events, and feel more at ease with your processes.

Family Conflict

Family conflict is common in many families. We will create a safe space and take time to understand the root of the conflict, creating an action plan to address it efficiently.

Marital Issues

Marital issues can arise early on in a relationship, or well after patterns are established. We will be certain to deal with each issue and find peaceful solutions for both parties.

Testimonials

What Are People Saying?

"Nina Sidell is easily one of the most influential people in our lives over the last couple of years. Nina has worked with my wife, myself, and the two of us as a couple. Through all of this work, we are still a couple. A stronger couple. That was not a sure thing when we went into this. Nina has treated us both with so much love and respect. My wife and I shared things with each other in our sessions, that we had not shared with each other in 15+ years together. The sense of comfort and openness that Nina nurtures is incredible. I tell people that my wife and I were literally one therapy visit away from getting a divorce. I am incredibly thankful that therapist visit was with Nina. We are stronger because of her."

Patrick G.

Entrepreneur

"Nina has made such an incredible and positive impact on my life. She helped me learn to love myself again. She helped me understand how my behaviors and patterns were not serving me and helped me to recognize that I had it in me to open myself up to change. It was as if there was a weight preventing me from getting up and moving forward and she played a very significant role in lifting that weight. With her genuine wisdom and guidance, I am prioritizing myself for the first time in years and am bringing my best self to my marriage, children, and friendships. She is very good at what she does and I have a tremendous amount of gratitude that I have had the privilege to work with her and reap the benefits of her work."

Angela T.

"Nina, thank you for your generous time and compassionate response to me. You opened my eyes and heart in a way that was very different and caring! I am honestly so grateful to you for that. You are a wonderful human and generous professional!"

Former Client

Doylestown Hospital Administrator

Nina, you did an amazing job and was the perfect speaker on the topic of "Mindfulness" at our event. You did your research and really connected with the audience in a way that allowed us all to embrace the practice of mindful thinking. You were extremely professional, and I would highly recommend you as a Keynote Speaker at your next event!

Andria Heiges

Head Librarian & Chair of District 3 of Texas Library Association

Contact Nina

(215) 628-0282

Nina is a Psychotherapist, Award-Winning Author, and Keynote Speaker and is honored to be of service to help you on your journey to peace and wholeness.