Live in Peace

We have heard the expression when someone passes away, 'may they "Rest in Peace" or RIP'. I wonder how we would experience our lives if the expression, "Live in Peace" or LIP was a regular part of our collective modern vocabulary? When you were a child growing up, how to handle life was modeled by your caregivers. You learned how to process and cope in your environment. Now when living each moment of your life, you…

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The Purpose of Effective Parenting

Children don’t come with instruction manuals, nor do parents automatically know what to do in every moment or every situation that arises. In many cases, trial and error can become second nature. When we think of parenting and how to do it well, right, or effectively many things come to mind. It is true that we aren’t taught in a classroom setting or with any one parenting manual “how to” parent well. We parents often learn while in the throes of the parenting experience. We hope to do the best for our children, disposing the rest, less effective, detracting parenting practices. Children need the best start in life that they can have. When they feel safe with their parent in all of the ways possible, their esteem and life open up to wondrous possibilities.

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Parenting for Life Book Blast Off!

Greetings guys! I am sharing my deep gratitude and thanks for all of you who are my friends, family, clients, colleagues, love workers, and those I do not know as well- but whom we share a positive connection! It is good to share this journey with you! Soon, I will be stepping out into new terrain on my professional path. It is very exciting and I am going for it! It has been a long, arduous,…

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Unconditional Love!

What does Unconditional Love mean to you? How would you characterize its components, origin and accessibility in your life?

Is it easier for you to show unconditional love to others, to yourself or both equally well? Do you show yourself unconditional love or do you hold yourself back and give it all away? Does someone have to earn, be worthy or deserving of unconditional love to receive it? If someone hurts, angers or disappoints you, do you continue to love them unconditionally or do you stop? If you stop, are you able to regain it later on? If you are triggered by nasty words or actions of a friend, family member, colleague or lover, inappropriate hostility (more…)

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Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

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Define What it Means to be Present!

You know what the holiday times do to you and to your family. You better than anyone can feel the undercurrents rattling and roaring in yourself, the world, and your environment. The question is: how present are you in the moment? How truly present are you with the ones you love, the ones who need your presence most? Your presence is required to respond appropriately to who you are interacting with. Your presence is required to guide you to talk and listen with the greatest calm, clarity and focus that you can with others. If you have a child or children, they need your loving, caring attention and connected presence, no matter what else is going on for you. When you are present within yourself, (more…)

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