Healthy Change

A new day / Attitudinal Shifting / be present / empowered / expand your repetoire / happier / Healthy Change / Live Inspired!® / personal focus / thoughts

What thoughts greet your day?

When you awaken in the morning, what initial thoughts typically enter your mind as you greet your day? Do you tend to imagine and plan your day, worry about something that may happen in your day, or carry thoughts with you from the day(s) before? Since your thoughts are derived from your past experiences, and future dreams- you can control them. (more…)

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October 7, 2014
Be wiser / calmer person / Coping / cultural stress / De-Stress / dealing with change / Earth's natural elements / Embrace transformation / Evolution / Evolve your soul / happier / Harmony / Heal your Life / Healthy Change / Live Inspired / Live Inspired!R / new age / Peace / Personal Empowerment / positive change / Self-Care / Self-development / Spring / Stress relief

Embrace transformation!

You know that it is time for a change and even if it hurts, change is good. Sometimes when you are tired with the status quo, need a new way or are pushed to the wall, conscious change is the only way. (more…)

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April 10, 2013
Attitudinal Shifting / Be Brave / Be Honest / Be wiser / calm / Community / Cooperation / Coping / De-Stress / dealing with change / Earth's natural elements / Evolution / Evolve your soul / Harmony / Heal your Life / Healthy Change / Holiday Stress / Live Inspired / Live Inspired!R / Moving forward / Overcoming Obstacles / Parenting / Parenting Book / Self-awareness / Self-development / Self-limiting beliefs / The Greater Good / The Human Spirit / Turn challenge into opportunity

A New Day-Not Doomsday!

We are here. The world is not ending. Instead the world, the way we have been living in it is transforming. This means there will be a shift in our collective consciousness. Some people, often prompted by the catastrophic media may count up our bad weather, politics, wars as signs that it is all over. (more…)

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December 21, 2012
Attitudinal Shifting / Be Brave / Be Honest / Be wiser / Business collaborations / Conflict resolution / Cooperation / Coping / Harmony / healthier and richer / Healthy Change / Intention / Live Inspired / Live Inspired!R / Maturity / Moving forward / Overcoming Obstacles / Presidents and People / Relationships / The American Spirit / The common good / The Greater Good / The Human Spirit / Turn challenge into opportunity / Win-Win Attitude / Winning Team / Working as a team

Presidents and People!

Between the entire presidential election process and at their final televised speeches, both contenders spoke their minds, showed their best cards and engaged in a formidable battle to the end. Neck in neck, as the battle drew its last breath, the conclusion was drawn. President Obama was re-elected and they were no longer opponents. (more…)

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November 14, 2012
Attitudinal Shifting / Authenticity / Be Brave / Be wiser / calm / Evolution / Heal your Life / Health and Wellness / Healthy aging / Healthy Change / Intention / Life as Art / life's purpose / Live Inspired!R / Love / Manifest / Maturity / Mental Health / Moving forward / Overcoming Obstacles / Parenting Book / Path / Peace / Personal Empowerment / Personal Power / Relationships / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs

Be Honest, Be Brave!

Take a good look at your life. Decide now what you’re most proud of and what areas you have felt stifled in or failed. Find the source within you that has helped you progress or has held you back. Think about your life as a work of art, (more…)

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October 8, 2012
Attitudinal Shifting / Be wiser / calmer person / Coping / De-Stress / Feelings / Give up worry / Gratitude / happier / Heal your Life / Health and Wellness / Healthy Change / Healthy love / Live Inspired / Live Inspired!R / Moving forward / Overcoming Obstacles / Parenting / Peace / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief

Give up worry!

When you awake in the beginning of each day, commit to release some unwanted, unneeded negative habit. Be willing to let go of a bad habit that stresses you out, and keeps you down. Worry is one of those energy zappers-a big waste of time and energy. It ties up energies best spent on better, more positive and productive things. Decide to release the habit of worry, not to invent something or someone to worry about needlessly. For many people, (more…)

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August 13, 2012