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Give the Gift of Your Presence: Stress Less Over the Holidays!

a new good habit, be present, better parent, calm, connect with people, Cooperation, Coping, De-Stress, gift of your presence, Heal your Life, Holiday Stress, Holiday tensions, Intention, Live Inspired!R, New Year, Overcoming Obstacles, Parenting, parenting skills, parenting tools, Personal Empowerment, positive change, Presence, raising a child, relating to a child, Relationships, relax without guilt, Self-awareness, Self-Care, Self-development, sleep and rest more, Stress Less, stress survival skills, Tough Times, Uncategorized

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present Continue Reading…

Define What it Means to be Present!

Tags: , , , , , better parent, calm, connect with people, find yourself, gift of presence, Heal your Life, Holiday tensions, New Year, New years resolutions, Peace, Personal Empowerment, Presence, present in the moment, Self-awareness, Self-Care, Self-development, Stress Less, Uncategorized

You know what the holiday times do to you and to your family. You better than anyone can feel the undercurrents rattling and roaring in yourself, the world, and your environment. The question is: how present are you in the moment? How truly present are you with the ones you love, the ones who need your presence most? Your presence is required to respond appropriately to who you are interacting with. Your presence is required to guide you to talk and listen with the greatest calm, clarity and focus that you can with others. If you have a child or children, they need your loving, caring attention and connected presence, no matter what else is going on for you. When you are present within yourself, Continue Reading…

A New Day-Not Doomsday!

Tags: , , , , , , , Attitudinal Shifting, Be Brave, Be Honest, Be wiser, calm, Community, Cooperation, Coping, De-Stress, dealing with change, Earth's natural elements, Evolution, Evolve your soul, Harmony, Heal your Life, Healthy Change, Holiday Stress, Live Inspired!R, Moving forward, Overcoming Obstacles, Parenting, Parenting Book, Self-awareness, Self-development, Self-limiting beliefs, The Greater Good, The Human Spirit, Turn challenge into opportunity, Uncategorized

We are here. The world is not ending. Instead the world, the way we have been living in it is transforming. This means there will be a shift in our collective consciousness. Some people, often prompted by the catastrophic media may count up our bad weather, politics, wars as signs that it is all over. Continue Reading…

Be Honest, Be Brave!

Tags: , , , , , , , Attitudinal Shifting, Authenticity, Be Brave, Be wiser, calm, Evolution, Heal your Life, Health and Wellness, Healthy aging, Healthy Change, Intention, Life as Art, life's purpose, Live Inspired!R, Love, Manifest, Maturity, Mental Health, Moving forward, Overcoming Obstacles, Parenting Book, Path, Peace, Personal Empowerment, Personal Power, Relationships, Safe risk taking, Self-awareness, Self-Care, Self-development, Self-limiting beliefs

Take a good look at your life. Decide now what you’re most proud of and what areas you have felt stifled in or failed. Find the source within you that has helped you progress or has held you back. Think about your life as a work of art, Continue Reading…

Summer’s Calling!

Tags: , , , , Attitudinal Shifting, calm, Coping, De-Stress, Earth's natural elements, Feelings, Gratitude, happier, Heal your Life, healing powers, Health and Wellness, Intention, joy, Live Inspired! TM, Moving forward, Peace, Personal Empowerment, Self-awareness, Self-development, Summer's Calling, Uncategorized

The warm air is ripe with softness and hope. Wherever you are, feel its grip. Hold on for when fall and winter come. Breathe summer in deep; its magnificent days and nights to enjoy. You hear the city sounds of horns and voices or listen to nature’s orchestra of cricket’s, cicada’s, tree frogs and seagulls. Take it in. Remember it. Connect with the soul of summer. Let it connect to you. Earth’s natural elements Continue Reading…