stress survival skills

a new good habit / be present / better parent / calm / connect with people / Cooperation / Coping / De-Stress / gift of your presence / Heal your Life / Holiday Stress / Holiday tensions / Intention / Live Inspired / Live Inspired!R / New Year / Overcoming Obstacles / Parenting / parenting skills / parenting tools / Personal Empowerment / positive change / Presence / raising a child / relating to a child / Relationships / relax without guilt / Self-awareness / Self-Care / Self-development / sleep and rest more / Stress Less / stress survival skills / Tough Times

Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

Comments Off on Give the Gift of Your Presence: Stress Less Over the Holidays!
December 20, 2013
back to school stress / coping skills / Live Inspired / Live Inspired!R / stress and clutter management / stress survival skills / surviving

Surviving Back-To-School Stress!

I want to first acknowledge and congratulate you on surviving the close of summer, and hope you accumulated enough relaxation and perspective to carry you through for a while! Now, as a parent you must deal with the onset of the fall chaos and the process of beginning again with a whole new school year ahead. (more…)

Comments Off on Surviving Back-To-School Stress!
August 29, 2013