Tough Times

Tough Times

Give the Gift of Your Presence: Stress Less Over the Holidays!

a new good habit, be present, better parent, calm, connect with people, Cooperation, Coping, De-Stress, gift of your presence, Heal your Life, Holiday Stress, Holiday tensions, Intention, Live Inspired!R, New Year, Overcoming Obstacles, Parenting, parenting skills, parenting tools, Personal Empowerment, positive change, Presence, raising a child, relating to a child, Relationships, relax without guilt, Self-awareness, Self-Care, Self-development, sleep and rest more, Stress Less, stress survival skills, Tough Times, Uncategorized No comments

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present Continue Reading…

Safety- Above All Else!

Tags: , , , Attitudinal Shifting, Be Brave, Be wiser, Community, Coping, Feelings, humanity, Live Inspired!R, Love, Mental Health, Moving forward, Parenting, Peace, Personal Empowerment, Safety-Above All Else, Tough Times, Uncategorized 6 comments

We hope for and expect to teach our children to be safe in the world, be in safe places and make good choices to ensure their ultimate safety, health and happiness. “At the end of the day” we want our children safe. Continue Reading…

Healthy Change!

Tags: Attitudinal Shifting, Be wiser, Coping, De-Stress, dealing with change, Evolution, Evolve your soul, Gratitude, happier, Harmony, Heal your Life, Health and Wellness, healthier and richer, Healthy aging, Healthy Change, Intention, life's purpose, Live Inspired! TM, Manifest, Maturity, Mental Health, Overcoming Obstacles, Parenting, Path, Peace, Personal Empowerment, personal interpretations, Personal Power, Purpose, Relationships, Releasing fear, Safe risk taking, Self-awareness, Self-Care, Self-development, Self-limiting beliefs, Tough Times, Turn challenge into opportunity No comments

Adapt to healthy change and go with the FLOW of life.

See everything on your path as a vehicle to drive your PURPOSE

and Continue Reading…

Live Inspired!R Nina Sidell North America’s Next Greatest Speaker contest (& 90 sec video)!

Tags: , , , , Attitudinal Shifting, Authenticity, Childhood dreams, De-Stress, eWomen Network, Giving, Gratitude, Heal your Life, Health and Wellness, Healthy aging, Intention, life's purpose, Live Inspired! TM, Love, North America's Next Greatest Speaker contest, Overcoming Obstacles, Parenting, Personal Empowerment, Power, Relationships, Releasing fear, Safe risk taking, Self-awareness, Self-Care, Self-development, Stress relief, Tough Times, Turn challenge into opportunity, Uncategorized, video, Work-Life Balance No comments

Everyone is here for a reason. Every person has a unique and specific purpose that makes you, your life, and your soul your very own. Your soul’s purpose is as unique as your fingerprints. Unfortunately, your fingerprints are a little easier to find! However, the search is a worthy one and you are worth the search.

You came into this world with a distinct role. As you’ve grown, learned and matured you have either paid attention to, and been supported to realize who you are fully, or not so much. Perhaps you once knew your purpose, Continue Reading…

Healthy eating trends, healthy aging

Tags: , , , , , Anti-aging, De-Stress, Heal your Life, Health and Wellness, Healthy aging, Healthy eating, Live Inspired! TM, Personal Empowerment, Safe risk taking, Self-awareness, Self-Care, Self-development, Stress relief, Tough Times, Turn challenge into opportunity, Uncategorized, Work-Life Balance 2 comments

Today the topic is about healthy eating and what fuels people who are on board with current food and healthy aging trends. It seems that more people are becoming aware of healthy or clean eating. Television programs feature more cooking shows, with particular emphasis on using healthy ingredients with specific health benefits. Being active, pro-active with fitness is encouraged in magazines, and on daytime talk shows. More restaurants feature whole wheat versus white flour pastas and breads and substitute more natural sweets mixed in with the old stand by’s. Fruits, vegetables and lean meats are on more plates, organics available wherever you shop. Popular culture Continue Reading…