Surviving Back to School Stress!

I want to first acknowledge and congratulate you on surviving the close of summer, and hope you accumulated enough relaxation and perspective to carry you through for a while! Now, as a parent you must deal with the onset of the fall chaos and the process of beginning again with a whole new school year ahead. This transitioning process is part of the cyclical nature of life and life’s many seasons as you and your child/children continue to progress. You must constantly adjust to changes as a parent, and now is no different. (more…)

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Do You— Period!

Do you- be your own genuine personal best. Keep yourself on track, notice if you are consistent or not when you are around people you interact with. Who do you feel most yourself and comfortable with and why? You will naturally express different aspects of your nature, role or personality in a general sense, so there is some degree of flexibility. However, your essential nature, equipped with integrity, unique personality, character, morals and values are what keep you in-check, so that your ego or id are not running the show.  It’d be like the impetuous child driving the bus. The part of you that knows who you are and what principles you want to live your life by, needs to drive the bus. You cannot control (more…)

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