Healthy aging

Attitudinal Shifting / Authenticity / Be Brave / Be Honest / Be wiser / Coping / De-Stress / dealing with change / Evolution / Evolve your soul / Gratitude / Harmony / Heal your Life / Health and Wellness / Healthy aging / Healthy eating / Holiday Stress / humanity / joy / Live Inspired / Live Inspired!R / Personal Empowerment / Relationships / Self-awareness / Self-development / Self-limiting beliefs / Stress relief / Thanksgiving / The Human Spirit / truth

A Personal Thanksgiving!

The point of our humanity is to find our soul amongst the wading, rushing waters of life

The vacuous empty places that we learn to fill with words, work, ideas, emotion and our defenses

We find other people to challenge and comfort us, to eventually help us find ourselves (more…)

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November 22, 2012
Attitudinal Shifting / Authenticity / Be Brave / Be wiser / calm / Evolution / Heal your Life / Health and Wellness / Healthy aging / Healthy Change / Intention / Life as Art / life's purpose / Live Inspired!R / Love / Manifest / Maturity / Mental Health / Moving forward / Overcoming Obstacles / Parenting Book / Path / Peace / Personal Empowerment / Personal Power / Relationships / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs

Be Honest, Be Brave!

Take a good look at your life. Decide now what you’re most proud of and what areas you have felt stifled in or failed. Find the source within you that has helped you progress or has held you back. Think about your life as a work of art, (more…)

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October 8, 2012
Attitudinal Shifting / Be wiser / Coping / De-Stress / dealing with change / Evolution / Evolve your soul / Gratitude / happier / Harmony / Heal your Life / Health and Wellness / healthier and richer / Healthy aging / Healthy Change / Intention / life's purpose / Live Inspired! TM / Manifest / Maturity / Mental Health / Overcoming Obstacles / Parenting / Path / Peace / Personal Empowerment / personal interpretations / Personal Power / Purpose / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / Tough Times / Turn challenge into opportunity

Healthy Change!

Adapt to healthy change and go with the FLOW of life.

See everything on your path as a vehicle to drive your PURPOSE

and (more…)

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July 23, 2012
Attitudinal Shifting / Authenticity / Childhood dreams / Conflict resolution / Coping / Evolve your soul / Feelings / happier / Harmony / Heal your Life / healthier and richer / Healthy aging / Healthy love / Intention / Live Inspired / Live Inspired! TM / Mental Health / Overcoming Obstacles / Parenting / Personal Empowerment / Personal Power / Releasing fear / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / The laws of Karma / Turn challenge into opportunity

Receive Life’s Lessons!

Greet each day as a greater chance to more fully awaken to life! When you walk outside, look around you. Notice the people, sights, sounds of nature and all the elements nearby. Breathe deeply and recognize your part in the grand scheme of life.  Awaken to your senses, priorities, and the environment’s minimal or maximal stimuli. Notice what you think, how you feel and if you can benefit from your observations. Whether you live in the city, suburbs, countryside or an island the opportunity exists for you to see, feel, receive, process, enjoy and be challenged by everything! Notice (more…)

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April 28, 2012
Attitudinal Shifting / Authenticity / Childhood dreams / De-Stress / eWomen Network / Giving / Gratitude / Heal your Life / Health and Wellness / Healthy aging / Intention / life's purpose / Live Inspired / Live Inspired! TM / Love / North America's Next Greatest Speaker contest / Overcoming Obstacles / Parenting / Personal Empowerment / Power / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times / Turn challenge into opportunity / video / Work-Life Balance

Live Inspired!R Nina Sidell North America’s Next Greatest Speaker contest (& 90 sec video)!

Everyone is here for a reason. Every person has a unique and specific purpose that makes you, your life, and your soul your very own. Your soul’s purpose is as unique as your fingerprints. Unfortunately, your fingerprints are a little easier to find! However, the search is a worthy one and you are worth the search.

You came into this world with a distinct role. As you’ve grown, learned and matured you have either paid attention to, and been supported to realize who you are fully, or not so much. Perhaps you once knew your purpose, (more…)

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March 18, 2012
Anti-aging / De-Stress / Heal your Life / Health and Wellness / Healthy aging / Healthy eating / Live Inspired / Live Inspired! TM / Personal Empowerment / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times / Turn challenge into opportunity / Work-Life Balance

Healthy eating trends, healthy aging

Today the topic is about healthy eating and what fuels people who are on board with current food and healthy aging trends. It seems that more people are becoming aware of healthy or clean eating. Television programs feature more cooking shows, with particular emphasis on using healthy ingredients with specific health benefits. Being active, pro-active with fitness is encouraged in magazines, and on daytime talk shows. More restaurants feature whole wheat versus white flour pastas and breads and substitute more natural sweets mixed in with the old stand by’s. Fruits, vegetables and lean meats are on more plates, organics available wherever you shop. Popular culture (more…)

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January 17, 2012