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The Importance of Seeking Guidance from a Psychotherapist

As a professional psychotherapist, I aim to provide a safe and non-judgmental space for you to discuss your well-being. If you are experiencing anxiety, depression, self-esteem, parenting or relationship concerns, reach out for professional and compassionate assistance. I am available to work with you In-person, or via Teletherapy and Video Conferencing.

Our Services

What I Can Do For You


Individual and Couples Psychotherapy is designed to work with an individual who is seeking therapy to learn and grow and resolve issues in their life. Typically, the learning is about themselves and their relationships.


Let me help you build your life’s tool box! Achieve inner peace and healing, personal development, and insight for your parenting and relationship journey. Let’s co-create success in all areas of your personal and professional life.

Conscious Parenting

Conscious Parenting is a specific skill designed to work with a parent or parents who have a child or children. Specific parenting skills and awareness are increased and practiced regarding the needs of the child.


Self-Development helps individuals, families, or couples looking forward to personal and relationship growth. It is up to each person to determine whether they consciously grow, and how much, or not.

Relationship Counseling

Relationship Counseling for couples, spouses, and divorcees explores, identifies, and resolves unmet needs or darkened areas within a relationship. Couples are taught effective tools in order to create a baseline of health.


Transitions is a generalized Psychotherapy and Life Coaching modality used when individuals, families, or couples are looking forward to personal and relationship growth.
Allow me to introduce myself

I'm Nina Sidell

With over 30 years of clinical experience, I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional and relationship pain. I will help you organize your life, thoughts, and decisions. I have much experience working successfully with women, children, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula to you and your relationships. Find clarity, support, empowerment, and peace now.

It is my honor and privilege to do this work. I teach people how to find awareness and strength during times of transition, conflict, and grief. I work with women, parents, co-parents, and children. I also offer divorce support.


What Are People Saying?

Primary Care

Most Common Concerns


Find the tools to help you cope better without medication. We will explore the causes of your anxiety and attempt to resolve them. You will learn new ways of coping with what makes you feel anxious.


Feel better about yourself and your life. We will discuss the origins of your depression and we will work toward finding meaning and peace in your life.


Thrive in all of your relationships. You have the right to enjoy meaningful relationships that give you peace and joy. We will discuss homework to help you on your relationship journey.


Discover the tools to help you to parent at your optimal level. Parenting is the hardest job you will ever love and we can find numerous tools to help you to connect or reconnect with your child(ren).

Body Image Issues

We will gently delve into your body image issues to elaborate on how to best own your life. We will gently explore your history and current needs to give you peace.

Behavioral Issues

Behavioral issues invite further exploration of mental, psychological, and environmental conditions in your home. We will address and find solutions for your family.


Co-Dependency involves relationships that have limited definitions, rather merge one person to another. We will sort it out and use specific tactics to work it out.

Coping Skills

Coping skills will give you extraordinary abilities to help you deal with your reality. These skills will naturally merge with other skills, causing you to strengthen yourself.

Highly Sensitive Person

This designation is for individuals who need to find balance in their lives, with regard to feeling more at ease. As an HSP, you will learn how to become more comfortable with people and events, and feel more at ease with your processes.

Family Conflict

Family conflict is common in many families. We will create a safe space and take time to understand the root of the conflict, creating an action plan to address it efficiently.

Marital Issues

Marital issues can arise early on in a relationship, or well after patterns are established. We will be certain to deal with each issue and find peaceful solutions for both parties.
Contact Nina
(215) 628-0282

Nina is a Psychotherapist, Award-Winning Author, and Keynote Speaker and is honored to be of service to help you on your journey to peace and wholeness.

My Story

Behind the Scenes

In the 30+ years that I have been offering this work, I continue to grow as a person and practitioner. It is my profound pleasure to offer professional and empathetic care to all of my clients. Please reach out if I can be of service to you or someone you love.

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