Depression…what to do?!

Alternative care, Depression, Emotional Support, enjoy your life, Feelings, guidance, Heal your Life, inner peace, Live Inspired!®, Medical care, Mental Health, Overcoming Obstacles, Peace, Stress relief

This post is in memory of Robin Williams. We have lost a remarkably brilliant comic mind and acting legend. He had a unique ability to connect with people and with his exquisitely immense humor, despite his own personal struggle. Despite 20 years of sobriety, Robin was about to get help again for his depression. Sadly, he never made it back to the path of healing and chose to end his life and the pain that was too heavy for him to carry any longer.

There are treatments both medically and non-medically that help individuals with depression and other mood disorders. It is important to evaluate and exhaust all possibilities when seeking help and relief. For some, Continue Reading…

Safety- Above All Else!

Tags: , , , Attitudinal Shifting, Be Brave, Be wiser, Community, Coping, Feelings, humanity, Live Inspired!R, Love, Mental Health, Moving forward, Parenting, Peace, Personal Empowerment, Safety-Above All Else, Tough Times, Uncategorized

We hope for and expect to teach our children to be safe in the world, be in safe places and make good choices to ensure their ultimate safety, health and happiness. “At the end of the day” we want our children safe. Continue Reading…

Summer’s Calling!

Tags: , , , , Attitudinal Shifting, calm, Coping, De-Stress, Earth's natural elements, Feelings, Gratitude, happier, Heal your Life, healing powers, Health and Wellness, Intention, joy, Live Inspired! TM, Moving forward, Peace, Personal Empowerment, Self-awareness, Self-development, Summer's Calling, Uncategorized

The warm air is ripe with softness and hope. Wherever you are, feel its grip. Hold on for when fall and winter come. Breathe summer in deep; its magnificent days and nights to enjoy. You hear the city sounds of horns and voices or listen to nature’s orchestra of cricket’s, cicada’s, tree frogs and seagulls. Take it in. Remember it. Connect with the soul of summer. Let it connect to you. Earth’s natural elements Continue Reading…

Give up worry!

Tags: , , Attitudinal Shifting, Be wiser, calmer person, Coping, De-Stress, Feelings, Give up worry, Gratitude, happier, Heal your Life, Health and Wellness, Healthy Change, Healthy love, Live Inspired!R, Moving forward, Overcoming Obstacles, Parenting, Peace, Releasing fear, Safe risk taking, Self-awareness, Self-Care, Self-development, Stress relief, Uncategorized

When you awake in the beginning of each day, commit to release some unwanted, unneeded negative habit. Be willing to let go of a bad habit that stresses you out, and keeps you down. Worry is one of those energy zappers-a big waste of time and energy. It ties up energies best spent on better, more positive and productive things. Decide to release the habit of worry, not to invent something or someone to worry about needlessly. For many people, Continue Reading…

Receive Life’s Lessons!

Tags: , , , Attitudinal Shifting, Authenticity, Childhood dreams, Conflict resolution, Coping, Evolve your soul, Feelings, happier, Harmony, Heal your Life, healthier and richer, Healthy aging, Healthy love, Intention, Live Inspired! TM, Mental Health, Overcoming Obstacles, Parenting, Personal Empowerment, Personal Power, Releasing fear, Self-awareness, Self-Care, Self-development, Self-limiting beliefs, The laws of Karma, Turn challenge into opportunity, Uncategorized

Greet each day as a greater chance to more fully awaken to life! When you walk outside, look around you. Notice the people, sights, sounds of nature and all the elements nearby. Breathe deeply and recognize your part in the grand scheme of life.  Awaken to your senses, priorities, and the environment’s minimal or maximal stimuli. Notice what you think, how you feel and if you can benefit from your observations. Whether you live in the city, suburbs, countryside or an island the opportunity exists for you to see, feel, receive, process, enjoy and be challenged by everything! Notice Continue Reading…