Intention

a new good habit / be present / better parent / calm / connect with people / Cooperation / Coping / De-Stress / gift of your presence / Heal your Life / Holiday Stress / Holiday tensions / Intention / Live Inspired / Live Inspired!R / New Year / Overcoming Obstacles / Parenting / parenting skills / parenting tools / Personal Empowerment / positive change / Presence / raising a child / relating to a child / Relationships / relax without guilt / Self-awareness / Self-Care / Self-development / sleep and rest more / Stress Less / stress survival skills / Tough Times

Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

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December 20, 2013
Attitudinal Shifting / Be Brave / Be Honest / Be wiser / Business collaborations / Conflict resolution / Cooperation / Coping / Harmony / healthier and richer / Healthy Change / Intention / Live Inspired / Live Inspired!R / Maturity / Moving forward / Overcoming Obstacles / Presidents and People / Relationships / The American Spirit / The common good / The Greater Good / The Human Spirit / Turn challenge into opportunity / Win-Win Attitude / Winning Team / Working as a team

Presidents and People!

Between the entire presidential election process and at their final televised speeches, both contenders spoke their minds, showed their best cards and engaged in a formidable battle to the end. Neck in neck, as the battle drew its last breath, the conclusion was drawn. President Obama was re-elected and they were no longer opponents. (more…)

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November 14, 2012
Attitudinal Shifting / Authenticity / Be Brave / Be wiser / calm / Evolution / Heal your Life / Health and Wellness / Healthy aging / Healthy Change / Intention / Life as Art / life's purpose / Live Inspired!R / Love / Manifest / Maturity / Mental Health / Moving forward / Overcoming Obstacles / Parenting Book / Path / Peace / Personal Empowerment / Personal Power / Relationships / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs

Be Honest, Be Brave!

Take a good look at your life. Decide now what you’re most proud of and what areas you have felt stifled in or failed. Find the source within you that has helped you progress or has held you back. Think about your life as a work of art, (more…)

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October 8, 2012
Attitudinal Shifting / calm / Coping / De-Stress / Earth's natural elements / Feelings / Gratitude / happier / Heal your Life / healing powers / Health and Wellness / Intention / joy / Live Inspired / Live Inspired! TM / Moving forward / Peace / Personal Empowerment / Self-awareness / Self-development / Summer's Calling

Summer’s Calling!

The warm air is ripe with softness and hope. Wherever you are, feel its grip. Hold on for when fall and winter come. Breathe summer in deep; its magnificent days and nights to enjoy. You hear the city sounds of horns and voices or listen to nature’s orchestra of cricket’s, cicada’s, tree frogs and seagulls. Take it in. Remember it. Connect with the soul of summer. Let it connect to you. Earth’s natural elements (more…)

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August 24, 2012
Attitudinal Shifting / Be wiser / Coping / De-Stress / dealing with change / Evolution / Evolve your soul / Gratitude / happier / Harmony / Heal your Life / Health and Wellness / healthier and richer / Healthy aging / Healthy Change / Intention / life's purpose / Live Inspired! TM / Manifest / Maturity / Mental Health / Overcoming Obstacles / Parenting / Path / Peace / Personal Empowerment / personal interpretations / Personal Power / Purpose / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / Tough Times / Turn challenge into opportunity

Healthy Change!

Adapt to healthy change and go with the FLOW of life.

See everything on your path as a vehicle to drive your PURPOSE

and (more…)

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July 23, 2012
Attitudinal Shifting / Authenticity / Childhood dreams / Conflict resolution / Coping / Evolve your soul / Feelings / happier / Harmony / Heal your Life / healthier and richer / Healthy aging / Healthy love / Intention / Live Inspired / Live Inspired! TM / Mental Health / Overcoming Obstacles / Parenting / Personal Empowerment / Personal Power / Releasing fear / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / The laws of Karma / Turn challenge into opportunity

Receive Life’s Lessons!

Greet each day as a greater chance to more fully awaken to life! When you walk outside, look around you. Notice the people, sights, sounds of nature and all the elements nearby. Breathe deeply and recognize your part in the grand scheme of life.  Awaken to your senses, priorities, and the environment’s minimal or maximal stimuli. Notice what you think, how you feel and if you can benefit from your observations. Whether you live in the city, suburbs, countryside or an island the opportunity exists for you to see, feel, receive, process, enjoy and be challenged by everything! Notice (more…)

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April 28, 2012