Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

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Define What it Means to be Present!

You know what the holiday times do to you and to your family. You better than anyone can feel the undercurrents rattling and roaring in yourself, the world, and your environment. The question is: how present are you in the moment? How truly present are you with the ones you love, the ones who need your presence most? Your presence is required to respond appropriately to who you are interacting with. Your presence is required to guide you to talk and listen with the greatest calm, clarity and focus that you can with others. If you have a child or children, they need your loving, caring attention and connected presence, no matter what else is going on for you. When you are present within yourself, (more…)

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Stay Focused on Your Dreams!

When you were a small child, you dreamed without reserve and believed in the power of your dreams. As time elapsed, perhaps you didn’t get the support you needed to fully explore your dreams or doubted the importance of what you spent your time pretending and daydreaming about. Still, those early dreams had merit and were an extension of who you are. For many, over time, with negative feedback or the realities and responsibilities of life, your once open expanse of inner imaginings changed. Only you know the extent and scope of those changes, parts once awakened, now perhaps dimmed.

When you stop, meditate, re-evaluate your life today, see where your childlike dreams reside. Are they still (more…)

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Embrace transformation!

You know that it is time for a change and even if it hurts, change is good. Sometimes when you are tired with the status quo, need a new way or are pushed to the wall, conscious change is the only way. (more…)

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Attract a Great New Year!

Humility  Nina Sidell December 30, 2012

Light souls in a heavy world

Feel the burdens of the red blood boils

In harm’s way, purity and innocence soiled (more…)

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Safety- Above All Else!

We hope for and expect to teach our children to be safe in the world, be in safe places and make good choices to ensure their ultimate safety, health and happiness. “At the end of the day” we want our children safe. (more…)

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