Holiday Stress

Read more about the article Help and hope for the holidays~
Conscious parenting / Family / Holiday Stress

Help and hope for the holidays~

Hello Subscribers! I hope this note finds you well. I am reaching out to you before the holidays begin. We live in a chaotic and complex world that is reflected in inner and outer turmoil. I am here to provide safety from the stress of life as a viable solution. You deserve to be heard, express yourself, and learn empowering tools in a safe, supportive place as you release stress and overwhelm. If you want to,…

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November 14, 2017
a new good habit / be present / better parent / calm / connect with people / Cooperation / Coping / De-Stress / gift of your presence / Heal your Life / Holiday Stress / Holiday tensions / Intention / Live Inspired / Live Inspired!R / New Year / Overcoming Obstacles / Parenting / parenting skills / parenting tools / Personal Empowerment / positive change / Presence / raising a child / relating to a child / Relationships / relax without guilt / Self-awareness / Self-Care / Self-development / sleep and rest more / Stress Less / stress survival skills / Tough Times

Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

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December 20, 2013
Attitudinal Shifting / Be Brave / Be Honest / Be wiser / calm / Community / Cooperation / Coping / De-Stress / dealing with change / Earth's natural elements / Evolution / Evolve your soul / Harmony / Heal your Life / Healthy Change / Holiday Stress / Live Inspired / Live Inspired!R / Moving forward / Overcoming Obstacles / Parenting / Parenting Book / Self-awareness / Self-development / Self-limiting beliefs / The Greater Good / The Human Spirit / Turn challenge into opportunity

A New Day-Not Doomsday!

We are here. The world is not ending. Instead the world, the way we have been living in it is transforming. This means there will be a shift in our collective consciousness. Some people, often prompted by the catastrophic media may count up our bad weather, politics, wars as signs that it is all over. (more…)

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December 21, 2012
Attitudinal Shifting / Authenticity / Be Brave / Be Honest / Be wiser / Coping / De-Stress / dealing with change / Evolution / Evolve your soul / Gratitude / Harmony / Heal your Life / Health and Wellness / Healthy aging / Healthy eating / Holiday Stress / humanity / joy / Live Inspired / Live Inspired!R / Personal Empowerment / Relationships / Self-awareness / Self-development / Self-limiting beliefs / Stress relief / Thanksgiving / The Human Spirit / truth

A Personal Thanksgiving!

The point of our humanity is to find our soul amongst the wading, rushing waters of life

The vacuous empty places that we learn to fill with words, work, ideas, emotion and our defenses

We find other people to challenge and comfort us, to eventually help us find ourselves (more…)

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November 22, 2012
Attitudinal Shifting / Authenticity / De-Stress / Gratitude / Heal your Life / Health and Wellness / Holiday Stress / Intention / Live Inspired! TM / Resolve Your New Year / Safe risk taking / Self-awareness / Work-Life Balance

Resolve Your New Year!

You may be thinking that the holiday's are finally here, perhaps can't believe they are in full-swing already! With all the build-up, effort, social obligations, expectations and emotions associated with "the holidays", it can be quite stressful and exhausting. Christmas and Chanukkah, sometimes Kwanza are well-advertised, creep into our consciousness since Thanksgiving; Madison Avenue's onslaught can not be avoided. The  effects of "the holidays" remain a part of you, perpetually engrained well-after the New Year. So what do you do with the…

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December 26, 2011
Attitudinal Shifting / Authenticity / Budget / De-Stress / Gift-Giving / Giving / Gratitude / Heal your Life / Health and Wellness / Holiday Stress / Intention / Live Inspired! TM / Overcoming Obstacles / Parenting / Parenting Book / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times

Giving During Tough Times!

Gift-giving during tough times, especially holiday times can be a tough deal! Let’s face it, everyone’s strapped, the economy’s suffering, people have less to spend, it’s harder to make a buck. You want to give as much as you can, your budget may be limited and telling you otherwise. Cost of living is higher, food, gas, higher education are at all-time highs. People are working harder, changing careers and trying to survive in a down-economy. Personal and business obligations take over and there’s less to go around. The thought of over gift-giving can be a daunting proposition, for some. For others, holiday gift-giving is (more…)

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December 18, 2011