Parenting for Life Book Blast Off!

Greetings guys! I am sharing my deep gratitude and thanks for all of you who are my friends, family, clients, colleagues, love workers, and those I do not know as well- but whom we share a positive connection! It is good to share this journey with you! Soon, I will be stepping out into new terrain on my professional path. It is very exciting and I am going for it! It has been a long, arduous,…

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Surviving Back to School Stress!

I want to first acknowledge and congratulate you on surviving the close of summer, and hope you accumulated enough relaxation and perspective to carry you through for a while! Now, as a parent you must deal with the onset of the fall chaos and the process of beginning again with a whole new school year ahead. This transitioning process is part of the cyclical nature of life and life’s many seasons as you and your child/children continue to progress. You must constantly adjust to changes as a parent, and now is no different. (more…)

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You and The New Year!

This is the time of year that everyone and everything is abuzz with plans, down-time, and anticipation of what is to unfold in the year ahead. You become aware of the life you have led up until this point and ponder what the future may hold. Even if you don’t subscribe to officially making resolutions for the New Year, you can approach this exercise as a time to (more…)

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Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

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The Parenting Manual You’ve Been Looking For!

You are raising or relating to a child or children on your own, with a partner, or support network. The days grow long, you strive to do your best as a parent, teacher and student and balance all that’s on your plate daily. Sometimes, you or your child mess up- only you know how often. You are both imperfect and human. (more…)

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