Discover and Develop Your Voice!

What makes us authentic and effective when relating to others? Feel free to explore what it means to have your own voice. You are entitled to discover and develop this part of yourself organically in your own space and time. Do you allow your past experiences, old self-perceptions, others reactions, or how life was in the past to hinder you in how you express  your unique voice today? Take the time to cherish what matters most…

Comments Off on Discover and Develop Your Voice!

Co-Parenting 101

If you are  co-parenting (whether coupled or not), you are not alone. You may be parenting in tandem with your married partner. Otherwise, you are probably parenting alone or co-parenting with your ex. You may be parenting on your own, relying on your own history, heart and skills aside from a detached relationship with your baby’s mama or papa. Statistics for 1st and 2nd time marriages ending in divorce have risen. More divorces are predicted as economic and financial security rises. Our society isn’t aligning with the family unit example of the past. Because of that, there are more single and blended families. Thus, more of a need for people to learn how to get along, and how to care for their shared beloved children is growing. There are various specifications of co-parenting today, such as married, divorced, single/never married, and even friends who co-parent but who don’t co-habitate. It is certainly (more…)

Comments Off on Co-Parenting 101

Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

Comments Off on Give the Gift of Your Presence: Stress Less Over the Holidays!

The Parenting Manual You’ve Been Looking For!

You are raising or relating to a child or children on your own, with a partner, or support network. The days grow long, you strive to do your best as a parent, teacher and student and balance all that’s on your plate daily. Sometimes, you or your child mess up- only you know how often. You are both imperfect and human. (more…)

Comments Off on The Parenting Manual You’ve Been Looking For!

A New Day-Not Doomsday!

We are here. The world is not ending. Instead the world, the way we have been living in it is transforming. This means there will be a shift in our collective consciousness. Some people, often prompted by the catastrophic media may count up our bad weather, politics, wars as signs that it is all over. (more…)

Comments Off on A New Day-Not Doomsday!

Safety- Above All Else!

We hope for and expect to teach our children to be safe in the world, be in safe places and make good choices to ensure their ultimate safety, health and happiness. “At the end of the day” we want our children safe. (more…)

Comments Off on Safety- Above All Else!