Self-Care | Nina Sidell, M.A. ~ Live Inspired!®

Receive Life’s Lessons!

Greet each day as a greater chance to more fully awaken to life! When you walk outside, look around you. Notice the people, sights, sounds of nature and all the elements nearby. Breathe deeply and recognize your part in the grand scheme of life. Awaken to your senses, priorities, and the environment’s minimal or maximal stimuli. Notice what you think, how you feel and if you can benefit from your observations. Whether you live in the city, suburbs, countryside or an island the opportunity exists for you to see, feel, receive, process, enjoy and be challenged by everything! Notice (more…)

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April 28, 2012

Attitudinal Shifting / Coping / dealing with change / Evolve your soul / Feelings / Gratitude / Harmony / Heal your Life / Health and Wellness / Healthy love / Intention / life's purpose / Live Inspired / Live Inspired! TM / Live Inspired!TM / Love / Maturity / Mental Health / Overcoming Obstacles / Personal Empowerment / personal interpretations / Personal Power / Power / projections / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / Turn challenge into opportunity

Dealing with Change!

Today’s a day like any other. If you think about it, the way you greet each day truly sets you up for the experience you will have living it. Your expectations revolve around what you’ve experienced so far, and what you expect about what’s to come. If you stay true to your history and your expectations, you may not adapt well if the reality changes. In other words, when you are open to whatever the day brings, whether positive or negative, you receive the benefits of “going with the flow”.

You allow the events, subsequently your feelings, personal interpretations, projections and life lessons to naturally appear to you as they unfold. It is up to you and your perspective alone to recognize it’s magic. You wave the wand (more…)

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April 15, 2012

Attitudinal Shifting / Authenticity / Childhood dreams / De-Stress / eWomen Network / Giving / Gratitude / Heal your Life / Health and Wellness / Healthy aging / Intention / life's purpose / Live Inspired / Live Inspired! TM / Love / North America's Next Greatest Speaker contest / Overcoming Obstacles / Parenting / Personal Empowerment / Power / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times / Turn challenge into opportunity / video / Work-Life Balance

Live Inspired!R Nina Sidell North America’s Next Greatest Speaker contest (& 90 sec video)!

Everyone is here for a reason. Every person has a unique and specific purpose that makes you, your life, and your soul your very own. Your soul’s purpose is as unique as your fingerprints. Unfortunately, your fingerprints are a little easier to find! However, the search is a worthy one and you are worth the search.

You came into this world with a distinct role. As you’ve grown, learned and matured you have either paid attention to, and been supported to realize who you are fully, or not so much. Perhaps you once knew your purpose, (more…)

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March 18, 2012

Heal your Life / Health and Wellness / Intention / Live Inspired / Live Inspired! TM / Love / Personal Empowerment / Power / Relationships / Self-awareness / Self-Care / Self-development / Winning Team

The Power of Love- Being on a Winning Team!

Whether you are single or married, you want love; you want to maintain the feelings of love. It is natural for you to crave good feelings. Love is good, however love isn’t everything. When love is mutually shared and expressed, it’s wonderful, fantastic, and phenomenal. Love gives properly to each person. Lack of love, unilateral, when one-sided, only one person is feeling it, is lopsided, uncomfortable and unfortunate. That kind of love is self-serving, deprives the other of a good and fair close relationship. UN-returned or non-existent love deprive (more…)

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February 5, 2012

Anti-aging / De-Stress / Heal your Life / Health and Wellness / Healthy aging / Healthy eating / Live Inspired / Live Inspired! TM / Personal Empowerment / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times / Turn challenge into opportunity / Work-Life Balance

Healthy eating trends, healthy aging

Today the topic is about healthy eating and what fuels people who are on board with current food and healthy aging trends. It seems that more people are becoming aware of healthy or clean eating. Television programs feature more cooking shows, with particular emphasis on using healthy ingredients with specific health benefits. Being active, pro-active with fitness is encouraged in magazines, and on daytime talk shows. More restaurants feature whole wheat versus white flour pastas and breads and substitute more natural sweets mixed in with the old stand by’s. Fruits, vegetables and lean meats are on more plates, organics available wherever you shop. Popular culture (more…)

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January 17, 2012

Attitudinal Shifting / Authenticity / Budget / De-Stress / Gift-Giving / Giving / Gratitude / Heal your Life / Health and Wellness / Holiday Stress / Intention / Live Inspired! TM / Overcoming Obstacles / Parenting / Parenting Book / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times

Giving During Tough Times!

Gift-giving during tough times, especially holiday times can be a tough deal! Let’s face it, everyone’s strapped, the economy’s suffering, people have less to spend, it’s harder to make a buck. You want to give as much as you can, your budget may be limited and telling you otherwise. Cost of living is higher, food, gas, higher education are at all-time highs. People are working harder, changing careers and trying to survive in a down-economy. Personal and business obligations take over and there’s less to go around. The thought of over gift-giving can be a daunting proposition, for some. For others, holiday gift-giving is (more…)

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December 18, 2011