Give up worry!

When you awake in the beginning of each day, commit to release some unwanted, unneeded negative habit. Be willing to let go of a bad habit that stresses you out, and keeps you down. Worry is one of those energy zappers-a big waste of time and energy. It ties up energies best spent on better, more positive and productive things. Decide to release the habit of worry, not to invent something or someone to worry about needlessly. For many people, (more…)

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Healthy Change!

Adapt to healthy change and go with the FLOW of life.

See everything on your path as a vehicle to drive your PURPOSE

and (more…)

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The Path of Peace!

When you think of conflicts in your life, particularly the interpersonal kind a good rule of thumb is to be aware. Conflicts are designed to alert people to an issue, difference or area that needs resolution or improvement. A conflict signals many things; sometimes one basic sticking point, other times many tendrils that make up the hardship.

Often times, its far easier to identify the conflict or the source of the disagreement than it is to reach for a solution. This is especially true (more…)

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