Self-Care

Read more about the article Steer Your Own Ship!
Self-Care

Steer Your Own Ship!

How are you doing as a human or parental juggler? Are you giving yourself the self-care you need and deserve? Many people forget to befriend, nurture or re-parent themselves even when they really need to. Let’s Talk  This recent tweet begs to be continued in a blog post. So here is my attempt at explaining myself and offering tips for you or someone who needs self-care.

We live in a multi-faceted, fast-paced world that eats us up and spits us out if we are not careful. We are at the mercy of hectic and seemingly unstoppable schedules, unless we carve out time to stop, smell the roses and take ourselves to a better and calmer place.

It is all about living in balance and enjoying your life as you live it, so let’s get started with some helpful tips!  (more…)

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January 14, 2018
Read more about the article Rise Above Worry
Self-Care

Rise Above Worry

Do you tend to worry about things? Do you think about what you have to do, didn’t do, imagine events yet to come, or worry about yourself or your loved ones? If so, you are not alone! Many people experience some degree of over-thinking which leads to emotional overload. Often times people obsess about things and events outside of their control and it is exhausting!

It is becoming a natural part of our society to live with increased speed, stress, over stimulation, and multi-tasking. Most of us are “plugged in” to the technology marketplace while others have opted to “opt out” and remove themselves from the maniacal grid. (more…)

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December 5, 2017
Read more about the article Essential Self-Care for Women!
Parenting / Self-Care

Essential Self-Care for Women!

There is no excuse for not taking care of yourself. For you to be your best self, you need to meet your own needs. This is your life and along with all others, your life matters. ” A Fool is one so foolish as to take care of everyone and everything else, and to forget about taking care of themselves.” For all of you ladies out there! Remember that you deserve your essential self-care and you are strong and are not weak. Because you give to others, including your children, partners, families, and work lives- you must replenish yourself. When confronting challenging situations, remember that if you fall, you can lift yourself up. If you get lost or falter, you can start again or ask for help. You are strong enough to rescue yourself if you fall either literally or figuratively. (more…)

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May 21, 2017
Read more about the article Who Takes Care of Mommy?
Young lady reading a book in hammock on a beach at sunset
Parenting / Self-Care

Who Takes Care of Mommy?

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Tips for Self-Care, and what it takes to make Mom happy

By Nina Sidell

Becoming a parent summons you to take on a variety of roles and responsibilities outside of life as you know it- including your existing obligations. Delving into new unchartered territory comes with the job description- and continues throughout time, when you are a mother.  From the beginning of your time together, until the end of your time together, as a parent you are stretched beyond singular, self-focused responsibilities, attend to the variety of needs of your child, and everyone else in your world. You become an adept juggler when you are a mother managing your world. So, when the “balancing act” of juggling stops, who takes care of you?

Being a parent is the biggest job you will ever have. As a mom, (more…)

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October 4, 2016
Co-Parents and Co-Parenting / Live Inspired / parent-child relationship / Parenting Book / Parenting for Life / parenting skills / parenting tools / Personal Empowerment / positive change / raising a child / relating to a child / Relationships / Self-awareness / Self-Care / Self-development / Set goals / spiritual way / your child's parent

Parenting for Life Book Blast Off!

Greetings guys! I am sharing my deep gratitude and thanks for all of you who are my friends, family, clients, colleagues, love workers, and those I do not know as well- but whom we share a positive connection! It is good to share this journey with you! Soon, I will be stepping out into new terrain on my professional path. It is very exciting and I am going for it! It has been a long, arduous,…

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April 9, 2015
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Give the Gift of Your Presence: Stress Less Over the Holidays!

Give the Gift of Your Presence: Stress Less over The Holidays! 

I hope you have a good holiday season and overall holiday experience!  Below you can see 2 lists that I have created to help you achieve just that! The first list defines what it means to be present, while the second list gives you supportive ideas to help you de-stress, so that you can become more relaxed, centered and  fully present. When you are more  present within yourself, you can be more present (more…)

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December 20, 2013