Healthy love | Nina Sidell, M.A. ~ Live Inspired!®

Give up worry!

When you awake in the beginning of each day, commit to release some unwanted, unneeded negative habit. Be willing to let go of a bad habit that stresses you out, and keeps you down. Worry is one of those energy zappers-a big waste of time and energy. It ties up energies best spent on better, more positive and productive things. Decide to release the habit of worry, not to invent something or someone to worry about needlessly. For many people, (more…)

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August 13, 2012

Attitudinal Shifting / Authenticity / Be wiser / Be wiser / Heal your Life / Health and Wellness / Healthy love / Live Inspired / Live Inspired! TM / Love / Maturity / Personal Empowerment / Relationships / Safe risk taking / Self-awareness / Self-development

Relationship Matters!

Your life is about your relationships, how you handle yourself and how you receive and treat others on your path. Are you the same with everyone you are close with? Do you take responsibility for the attitudes, words and behaviors that fuel the interactions in your personal life? Are you motivated to be (more…)

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May 24, 2012

Attitudinal Shifting / Authenticity / Childhood dreams / Conflict resolution / Coping / Evolve your soul / Feelings / happier / Harmony / Heal your Life / healthier and richer / Healthy aging / Healthy love / Intention / Live Inspired / Live Inspired! TM / Mental Health / Overcoming Obstacles / Parenting / Personal Empowerment / Personal Power / Releasing fear / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / The laws of Karma / Turn challenge into opportunity

Receive Life’s Lessons!

Greet each day as a greater chance to more fully awaken to life! When you walk outside, look around you. Notice the people, sights, sounds of nature and all the elements nearby. Breathe deeply and recognize your part in the grand scheme of life. Awaken to your senses, priorities, and the environment’s minimal or maximal stimuli. Notice what you think, how you feel and if you can benefit from your observations. Whether you live in the city, suburbs, countryside or an island the opportunity exists for you to see, feel, receive, process, enjoy and be challenged by everything! Notice (more…)

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April 28, 2012

Attitudinal Shifting / Coping / dealing with change / Evolve your soul / Feelings / Gratitude / Harmony / Heal your Life / Health and Wellness / Healthy love / Intention / life's purpose / Live Inspired / Live Inspired! TM / Live Inspired!TM / Love / Maturity / Mental Health / Overcoming Obstacles / Personal Empowerment / personal interpretations / Personal Power / Power / projections / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / Turn challenge into opportunity

Dealing with Change!

Today’s a day like any other. If you think about it, the way you greet each day truly sets you up for the experience you will have living it. Your expectations revolve around what you’ve experienced so far, and what you expect about what’s to come. If you stay true to your history and your expectations, you may not adapt well if the reality changes. In other words, when you are open to whatever the day brings, whether positive or negative, you receive the benefits of “going with the flow”.

You allow the events, subsequently your feelings, personal interpretations, projections and life lessons to naturally appear to you as they unfold. It is up to you and your perspective alone to recognize it’s magic. You wave the wand (more…)

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April 15, 2012