De-Stress

Attitudinal Shifting / Be wiser / Coping / De-Stress / dealing with change / Evolution / Evolve your soul / Gratitude / happier / Harmony / Heal your Life / Health and Wellness / healthier and richer / Healthy aging / Healthy Change / Intention / life's purpose / Live Inspired! TM / Manifest / Maturity / Mental Health / Overcoming Obstacles / Parenting / Path / Peace / Personal Empowerment / personal interpretations / Personal Power / Purpose / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / Tough Times / Turn challenge into opportunity

Healthy Change!

Adapt to healthy change and go with the FLOW of life.

See everything on your path as a vehicle to drive your PURPOSE

and (more…)

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July 23, 2012
Attitudinal Shifting / Authenticity / Childhood dreams / De-Stress / eWomen Network / Giving / Gratitude / Heal your Life / Health and Wellness / Healthy aging / Intention / life's purpose / Live Inspired / Live Inspired! TM / Love / North America's Next Greatest Speaker contest / Overcoming Obstacles / Parenting / Personal Empowerment / Power / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times / Turn challenge into opportunity / video / Work-Life Balance

Live Inspired!R Nina Sidell North America’s Next Greatest Speaker contest (& 90 sec video)!

Everyone is here for a reason. Every person has a unique and specific purpose that makes you, your life, and your soul your very own. Your soul’s purpose is as unique as your fingerprints. Unfortunately, your fingerprints are a little easier to find! However, the search is a worthy one and you are worth the search.

You came into this world with a distinct role. As you’ve grown, learned and matured you have either paid attention to, and been supported to realize who you are fully, or not so much. Perhaps you once knew your purpose, (more…)

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March 18, 2012
Anti-aging / De-Stress / Heal your Life / Health and Wellness / Healthy aging / Healthy eating / Live Inspired / Live Inspired! TM / Personal Empowerment / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times / Turn challenge into opportunity / Work-Life Balance

Healthy eating trends, healthy aging

Today the topic is about healthy eating and what fuels people who are on board with current food and healthy aging trends. It seems that more people are becoming aware of healthy or clean eating. Television programs feature more cooking shows, with particular emphasis on using healthy ingredients with specific health benefits. Being active, pro-active with fitness is encouraged in magazines, and on daytime talk shows. More restaurants feature whole wheat versus white flour pastas and breads and substitute more natural sweets mixed in with the old stand by’s. Fruits, vegetables and lean meats are on more plates, organics available wherever you shop. Popular culture (more…)

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January 17, 2012
Attitudinal Shifting / Authenticity / De-Stress / Gratitude / Heal your Life / Health and Wellness / Holiday Stress / Intention / Live Inspired! TM / Resolve Your New Year / Safe risk taking / Self-awareness / Work-Life Balance

Resolve Your New Year!

You may be thinking that the holiday's are finally here, perhaps can't believe they are in full-swing already! With all the build-up, effort, social obligations, expectations and emotions associated with "the holidays", it can be quite stressful and exhausting. Christmas and Chanukkah, sometimes Kwanza are well-advertised, creep into our consciousness since Thanksgiving; Madison Avenue's onslaught can not be avoided. The  effects of "the holidays" remain a part of you, perpetually engrained well-after the New Year. So what do you do with the…

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December 26, 2011
Attitudinal Shifting / Authenticity / Budget / De-Stress / Gift-Giving / Giving / Gratitude / Heal your Life / Health and Wellness / Holiday Stress / Intention / Live Inspired! TM / Overcoming Obstacles / Parenting / Parenting Book / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Stress relief / Tough Times

Giving During Tough Times!

Gift-giving during tough times, especially holiday times can be a tough deal! Let’s face it, everyone’s strapped, the economy’s suffering, people have less to spend, it’s harder to make a buck. You want to give as much as you can, your budget may be limited and telling you otherwise. Cost of living is higher, food, gas, higher education are at all-time highs. People are working harder, changing careers and trying to survive in a down-economy. Personal and business obligations take over and there’s less to go around. The thought of over gift-giving can be a daunting proposition, for some. For others, holiday gift-giving is (more…)

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December 18, 2011
Attitudinal Shifting / Authenticity / De-Stress / Health and Wellness / Holiday Stress / Live Inspired! TM / Overcoming Obstacles / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-development / Self-limiting beliefs / Stress relief / Work-Life Balance

De-Stress Your Holidays with Nina!

How are you feeling as you experience this holiday season? It’s perfectly normal to experience stress, overwhelm, social pressure, some emotional up’s and down’s, decreased productivity, burn-out and the “holiday blues” during this time.

Stress in itself comes from a variety of stressors, big life events or a series of smaller events and issues calling for your attention. Typically, stress comes from outside sources beyond your control. Your reaction to stress is largely (more…)

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December 18, 2011