Learn to Live Inspired!®

Do you know how to live your best life yet? Would you like to Live Inspired!®? I'm here to help and am about to launch my eSeminar Series called: Learn to Live Inspired!® You will receive a new module each month that you can access from your computer or mobile device. All you have to do is sign-up on my web site @: www.LiveInspiredwithNina.com and then participate from the comfort of your own home or space.…

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What thoughts greet your day?

When you awaken in the morning, what initial thoughts typically enter your mind as you greet your day? Do you tend to imagine and plan your day, worry about something that may happen in your day, or carry thoughts with you from the day(s) before? Since your thoughts are derived from your past experiences, and future dreams- you can control them. (more…)

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LIVE EVENT- check it out! “Enhance Your Relationship with Your Inner Child” Thurs. Sept. 18 @ 7 pm

LIVE EVENT- Check it out! LIVE EVENT Lecture, Creative Visualization and Discussion: "Enhance Your Relationship with Your Inner Child!" with Nina Sidell, M.A. www.LiveInspiredwithNina.com This Thursday, Sept.18 7-8:30 pm Cost: $20.00 Nina Sidell has been in private practice since 1982. Nina is a therapist, life coach, speaker and writer. Tonight you will take an inner journey using the power of your mind and imagination in a safe and supportive environment. You will meet and spend some…

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Surviving Back to School Stress!

I want to first acknowledge and congratulate you on surviving the close of summer, and hope you accumulated enough relaxation and perspective to carry you through for a while! Now, as a parent you must deal with the onset of the fall chaos and the process of beginning again with a whole new school year ahead. This transitioning process is part of the cyclical nature of life and life’s many seasons as you and your child/children continue to progress. You must constantly adjust to changes as a parent, and now is no different. (more…)

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A Voice Silenced!

This blog is an addendum to my previous post in memory of Robin Williams regarding depression. Apparently, the star was diagnosed with Parkinson’s disease and was on medication to help slow his symptoms. In addition to Robin’s struggle with severe depression, the medication he was taking for Parkinson’s disease came with a side-effect of suicide. In any case, it is a sad state of affairs for the former entertainer to be cut down with two dreaded diseases, but more poignant that he was unable to heal his life. Parkinson’s takes otherwise bright and articulate individuals and places them into a progressive inability (more…)

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Depression…what to do?!

This post is in memory of Robin Williams. We have lost a remarkably brilliant comic mind and acting legend. He had a unique ability to connect with people and with his exquisitely immense humor, despite his own personal struggle. Despite 20 years of sobriety, Robin was about to get help again for his depression. Sadly, he never made it back to the path of healing and chose to end his life and the pain that was too heavy for him to carry any longer.

There are treatments both medically and non-medically that help individuals with depression and other mood disorders. It is important to evaluate and exhaust all possibilities when seeking help and relief. For some, (more…)

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