fear | Nina Sidell, M.A. ~ Live Inspired!®

What Makes You Feel Safe & Secure?

How do you feel day-to-day and year-to-year? When you stop, look and listen to the world around you, what makes you feel content, safe and secure? You are aware of the extreme challenges facing all of us today and it is your choice in any given moment how you (want to) respond. Today’s world is filled with speed, chaos, fear, uncertainty, violence, natural disasters, and lack of control. Living in a complex, tumultuous world raising constant threats to peace and well-being affect people’s overall stress response, health, relationships and progress.

It is documented that many diseases stem from stress and we need to find ways to create positive change in the world and within ourselves to avoid that. (more…)

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May 18, 2018

Self-Care

Rise Above Worry

Do you tend to worry about things? Do you think about what you have to do, didn’t do, imagine events yet to come, or worry about yourself or your loved ones? If so, you are not alone! Many people experience some degree of over-thinking which leads to emotional overload. Often times people obsess about things and events outside of their control and it is exhausting!

It is becoming a natural part of our society to live with increased speed, stress, over stimulation, and multi-tasking. Most of us are “plugged in” to the technology marketplace while others have opted to “opt out” and remove themselves from the maniacal grid. (more…)

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December 5, 2017

Attitudinal Shifting / Coping / dealing with change / Evolve your soul / Feelings / Gratitude / Harmony / Heal your Life / Health and Wellness / Healthy love / Intention / life's purpose / Live Inspired / Live Inspired! TM / Live Inspired!TM / Love / Maturity / Mental Health / Overcoming Obstacles / Personal Empowerment / personal interpretations / Personal Power / Power / projections / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-Care / Self-development / Self-limiting beliefs / Turn challenge into opportunity

Dealing with Change!

Today’s a day like any other. If you think about it, the way you greet each day truly sets you up for the experience you will have living it. Your expectations revolve around what you’ve experienced so far, and what you expect about what’s to come. If you stay true to your history and your expectations, you may not adapt well if the reality changes. In other words, when you are open to whatever the day brings, whether positive or negative, you receive the benefits of “going with the flow”.

You allow the events, subsequently your feelings, personal interpretations, projections and life lessons to naturally appear to you as they unfold. It is up to you and your perspective alone to recognize it’s magic. You wave the wand (more…)

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April 15, 2012