Live Inspired!TM | Nina Sidell, M.A. ~ Live Inspired!®

Dealing with Change!

Today’s a day like any other. If you think about it, the way you greet each day truly sets you up for the experience you will have living it. Your expectations revolve around what you’ve experienced so far, and what you expect about what’s to come. If you stay true to your history and your expectations, you may not adapt well if the reality changes. In other words, when you are open to whatever the day brings, whether positive or negative, you receive the benefits of “going with the flow”.

You allow the events, subsequently your feelings, personal interpretations, projections and life lessons to naturally appear to you as they unfold. It is up to you and your perspective alone to recognize it’s magic. You wave the wand (more…)

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April 15, 2012

Health and Wellness / Live Inspired!TM / Personal Empowerment / Self-awareness / Self-development / Stress relief / Work-Life Balance

For Your Well-Fare!

When you think about wellness and work-life balance, what comes to mind? In past decades health, wellness and beauty were perceived to be enjoyed largely by ego-driven narcissists, health club enthusiasts, athletes, and for celebrities in the public eye. Being a “gym rat” took on its own meaning and still does to this day with a slightly different slant, more positive and socially accepted now. Those who watched their calories, ate carefully and intentionally were in the minority, maybe seen as a little extreme in some cases, at least to the mass majority. Wonderful now (more…)

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December 17, 2011

Gratitude / Health and Wellness / Live Inspired / Live Inspired! TM / Live Inspired!TM / Overcoming Obstacles / Personal Empowerment / Releasing fear / Safe risk taking / Self-awareness / Self-development / Self-limiting beliefs / Stress relief / Turn challenge into opportunity

Find Light in the Darkness!

The day’s murky grey color and softened quasi-rainy dampness makes me think of how you can see and work with dreary relationships and still find a place of comfort and peace. Depending on your point of view you can learn to manage a difficult relative, boss, co-worker, ex and other difficult people in your life and still enjoy the day! It really depends upon your point of view. Essentially it comes down to what you focus on, what you resonate with and what direction you choose to go.

You go through the reality of the day and what appears before you, it may feel dark and chilly at first. You then realize that (more…)

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December 13, 2011

Authenticity / Health and Wellness / Live Inspired!TM / Overcoming Obstacles / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-development / Self-limiting beliefs / Turn challenge into opportunity

Relationships Change!

You know how you feel when life is good, when you’re secure with the people in your life. You feel good when you know who your friends are, who you’re related to, dating, in love with, married to; who you think or hope is “the one”. The feeling of emotional security captures your heart, erases the need to question, fear, worry, may or may not minimize any tendencies to self-delude.

What happens when your ideal picture changes, the glass of friendship or love slightly cracks or more significantly shatters? How do you respond to the inevitable choice to feel what is real, possibly let go of what has become increasingly unreal? Where do your good feelings go when you face change, break-up or lose a relationship?

A good rule of thumb is to be aware of yourself, your feelings, and the lessons that appear to you in each of your relationships. Be vigilantly aware of what’s going on in the moment, how you feel with that person, and feelings triggered by your association with them. As you get familiar with what exists between and (more…)

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November 23, 2011

Authenticity / Business collaborations / Business development / Health and Wellness / Live Inspired!TM / Overcoming Obstacles / Parenting / Parenting Book / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-development / Self-limiting beliefs / Turn challenge into opportunity / Work-Life Balance

Parenting with a Purpose!

Welcome to my blog! Today’s topic is about parenting. I just completed my first book, introducing a new niche’ in parenting. I was inspired to write this following a near-death experience, being hit by an SUV as a pedestrian. A higher calling, bigger life’s purpose revealed itself to me and I decided to listen. I chose the topic of parenting as an expert from my years working with families as a therapist, being a child advocate, and devoted mother. I chose the subject of parenting because I understand, and am aware of the tools that work and don’t work. The subject of parenting is near and dear to my heart.

You are a parent by choice or surprise. You choose (more…)

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October 21, 2011