Create Well-Being in a Chaotic World

"Remain centered within yourself instead of joining the reckless chaos around you." Nina Sidell, M.A. Imagine living your life one moment at a time with focus and presence, while giving your "Sacred Self" the care you need. What would your life look and feel like if you lived this way? Times have changed and they are continually changing. The pace, topics, risks, and realities are ever-challenging and frightening. Even in that scenario, you are responsible for…

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Honoring the Sacred Self

"The sacred space that dwells within the self remains true and strengthened when lovingly honored." Nina Sidell We are all born with certain fundamental and alienable rights according to spiritual and constitutional laws. As we come into being and exist over time, each person is gifted with the right to life, happiness, and to explore, express, and honor the nature of their existence. Life is a sacred gift. Knowing your worth as a unique person is…

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What is Your Super Power?

Some aspects of our culture and many family dynamics do not encourage inner strength, however our sense of personal power is valid and necessary, especially to navigate the world we live in today. A person’s strengths are unique to them and are wonderful to discover and acknowledge across a lifetime. Let’s call your inner strengths, “Super Powers”! Who’s to say they’re not?

Inner strength can include: natural talents and gifts (which we all have), healthy self-worth, a positive and resilient attitude, determination and fortitude, intelligence, humor, attractiveness, being loving, caring, grateful, forgiving, open-minded, clever, brave, patient, kind, and much more. Inner strength can be reflected in subtle ways, like possessing sensitivity, inner beauty, and a quiet confidence.

Whatever parts of you that encourage your uniqueness, help you relate well and succeed, or give you reason to grow and develop are your personal “Super Powers”. (more…)

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We’ve Forgotten How to Keep Our Children Safe!

In these times and over the course of time, we have lost some of our vital human values. In particular the societal importance placed upon the family as well as the protection and guidance of children have gone awry.  In our society, children are subjected to more than overly adult, boundary-less, life-threatening, and intolerable circumstances.

Everywhere you look and listen these days, there are frightening events, (more…)

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New Interview in PCM! Parenting for Life- A Revolutionary New Paradigm for Families

Nina Sidell’s ‘Parenting for Life’ – A Revolutionary New Paradigm for Families Posted by Debra Wallace (PCM) Many parenting books that are filled with advice for parents with children of all ages seem like a tug-of-war; but now there is a book with an honest, empowering, and extremely positive and helpful approach to parenting Author Nina Sidell, M.A. has written “Parenting for Life,” an exciting new parenting book focused on strengthening your relationship with your child —…

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The Damaging Effects of “Being a Good Girl or Boy”

When you were a child did one or both of your parents say to you, “Be a good girl” or “Be a good boy” in a consistent and authoritative manner? Was the answer to every problem or the basis for every solution for you to be compliant, quiet, without thoughts or opinions, without needs, or downright silent? (more…)

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