Tag Self-Love

Tag Self-Love

From Lack to Love

Tags: , , , , , , Personal development, Personal Empowerment, Well-Being No comments
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“The way we love and honor ourselves is reflected in our relationships with others.” Nina Sidell, M.A.

In my work with clients, groups, and audiences, and in my own life I recognize the importance and value of the human heart, relationships, and core self-worth.

For many people, their life path is fraught with pain and loss. They may not have had a functional family life complete with positive role modeling, adequate nurturing and parental care. Their feelings of worth, value, and empowerment may be undiscovered or undeveloped due to early and ongoing loss and unmet needs. For some, feeling unfulfilled, disconnected, or brokenhearted is a reality of everyday life. Connecting with themselves and other people can be a challenging task; finding inner and outer love can feel treacherous.

Life is a series of opportunities to love, learn, and grow. Depending on one’s life story and the desire to improve the quality of their life, the path to greater self-love and outer love is always present.

Once acceptance is achieved, one can move beyond pain and loss and embrace greater love internally and externally. Here are some ways to achieve this:

  • “Doing the work” is the right and responsibility of each person.
  • Using introspection, support, professional help, and healthy outlets, continue to explore personal truth.
  • Know that, “The only way out is through” is a process when coming from lack and moving toward love.
  • Acknowledge feelings and unmet needs while learning to re-parent the self to aid healing.
  • Finding strength in one’s truth helps the individual evolve, re-write the script, and become an example to others.
  • Becoming an example means creating new and better ways to live moving forward.
  • The act of developing the self is the precursor to living an empowered life.
  • Walk life’s path with self-compassion, courage, and commitment to living a life full of love, starting from the inside out.

Reach out to me if you seek an Insightful Speaker, Insightful Therapist, Life Coach. Get your copy of my Award-Winning book, “Parenting for Life-Consciously Creating Your Lifetime Relationship with Your Child.” https://www.amazon.com/Parenting-Life-Nina-Sidell-M/dp/1506175589/ref=sr_1_6?ie=UTF8&qid=1431232904&sr=8-6&keywords=parenting+for+life%E2%80%8B

I am here to help… Inspiring Insights for Well-Being~

Live Inspired! ® Nina~

www.LiveInspiredwithNina.com

Live Inspired! ® Group Coaching for Women

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Live Inspired!® Group Coaching for Women

If you are interested in receiving support and guidance in a safe place to gain practical tools to increase your personal empowerment, and connect with other growth-oriented women, this group is for you! We will be exploring empowerment in a professionally facilitated group with discussion, creative processes, meditation, and mindfulness practices.

 

Live Inspired! ® Women’s Empowerment Group is Starting on Thursday, January 10th. We will meet for four (4) weeks initially for two hours. We will be meeting on Saturday, January 26, February 2, 9 & 23, 2019.

This group will hold 9 people and extended to eight (8) weeks to further personalize and dig deeper into each member’s personal empowerment needs and goals.

This Women’s Empowerment Group will Explore:

 

  • Self-Image and Self-Worth
  • Early Messages
  • Motivation and Perception
  • Enhanced Self-Awareness
  • Sabotage and Self-Doubt
  • Assertiveness
  • Relationship Roles and Needs
  • Self-Care Practices
  • Mindfulness and Meditation
  • Self-Talk
  • Personal Superpowers
  • Personal Empowerment Goals
  • Releasing and Letting Go
  • Raising Others Up Alongside You
  • Living in Balance
  • Own Your Truth and Voice
  • Find Your Joy

Reach out to Nina for more information @: Nina@LiveInspiredwithNina.com or call: 215-628-0282. PRE-REGISTER to hold your spot.

Women’s Group Coaching (click to choose)

 

I look forward to working with you~

Live Inspired! ® Nina~

Care for Self and Others

Tags: , , , , , , , , , , , , , , , , Personal development, Personal Empowerment No comments
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” The lens through which you view your life- the life attitude behind your relationship expectations, perceptions, intentions, and interactions- rules your world.” Nina Sidell, M.A. “Parenting for Life”.

What do you want to develop in yourself and in your relationships? Do you notice the way you take care of yourself? Are you attentive to the way you care for others and others care (or don’t) care for you? Your personal development consists of reaching to your best self and developed skills as you follow your personal truth and excellence- in an authentic way. Personal empowerment comes next when you find strength of spirit, courageously aware of personal and interpersonal meaning. When you are empowered, you value your life choices and learned lessons; you live with truth, confidence, and strength.

There is always hope to grow your personal and interpersonal skills when you recognize the need and do the work. Every individual in spiritual terms is responsible for fulfilling the sacred contract of their life, agreed before birth and encoded in the psyche or soul to help learn lessons. In Indian culture, we learn and grow (or are stifled) to work off our karma based on our actions and cause and effect for the future. The bottom line is that in any language, caring for the self and others are key ingredients to live, evolve, and grow the best life!

If you were raised in a household that modeled or tolerated mistreatment of the self or others, you may not recognize the toxicity when you continue to allow these types of negative patterns.

Do you recognize any of these signs of mistreatment in yourself or others?

  • Patterns of negative thoughts, words, or actions
  • Negative self-talk
  • Minimizing feelings
  • Apathy
  • Denial
  • Easy to anger
  • Self-sabotage
  • Ignore others and block feedback
  • Stingy with positive feedback
  • Patterns of negating, comparing, or judging
  • Patterns of blaming or shaming
  • Self-absorbed
  • Lacking empathy and emotional connection
  • Abusive, put-down language (overt name-calling or covert messaging)
  • Physical harm or mistreatment
  • Reactionary vs. responsive
  • Not accountable (for thoughts, words, or actions)
  • Resistance to change and growth
  • Putting up with “less than”
  • Feeling worn out, exhausted, under attack,or afraid
  • Unwilling to see the problem and seek help

What we need in the world today is an awareness and importance for our culture to value and improve: love of the self and love toward others. The mental, emotional, intellectual, and spiritual health of each person, family, and community is paramount to heal our world.

The planet is going through difficult times shifting us from a sense of security to the reality of chaos. Violence, sudden murderous attacks and shootings, fires, hurricanes, volcanoes, missing children, the opioid epidemic, and leadership unknowns rack our brains and continue to grow. Empathy is at an all-time low and narcissism is raging at an all-time high. There is more permissive parenting and our culture has forgotten the importance of the welfare and protection of children, as well as the importance of family. We are on overload and have a choice how to live, heal ourselves, each other, and the planet.

Love, trust, respect, empathy, and healthy communication are at the core of us creating a better world. We must remember the importance of well-being, comprised largely of taking care of ourselves, our children and our relationships. It is time to acknowledge that we all deserve to heal our wounds and find a better way to live as human beings.

Live Inspired! ® Nina~ http://www.LiveInspiredwithNina.com

Sign-up for Live Inspired! ® Blogs file:///C:/Users/Nina/Desktop/INSPIRING%20BLOG%20FORM.htm

Get Nina’s Mom’s Choice Award-Winning Book https://www.amazon.com/Parenting-Life-Nina-Sidell-M-A/dp/1506175589

#consciousparenting #consciousliving #DeepakChopra #healtheplanet #healwounds #healthylove #humanity #Love #evolve #MCA #personaldevelopment #personalempowerment #self-care #selfLove

 

 

” A Loving & Growing Summer” Workshop #3

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Greetings Love Workers!

I hope you are enjoying the warmer, gentler weather and living with love.

We are continuing our successful monthly Live Inspired! ® Workshops!
Starting on Monday, June 4th, we begin “A Loving & Growing Summer”.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18.

How is your well-being? Are you preparing yourself for a loving and growing summer? What is the experience you want to enjoy this summer? You deserve to stop, look, and listen to yourself, nature, healthy outlets, enjoy quiet, creative expression, and whatever feeds you.

In this day and age of overwhelm, fear, insecurity, and the next thing to deal with, we must take a breath and look inside ourselves. We will be exploring the richness of who you are and what you bring to the table.

You will accept and honor your strengths, your tips to share with others, and your willingness to explore, grow, and take accountability and ownership of your personal “Self-Care Superpowers”! You will gently open the inner dialogue experience around what you tell yourself and what gets in your way. New tools will be gained as you learn how to listen to yourself, your body, and take care of who and what matters to you with strength, clarity, and authenticity. You deserve to find your strengths and grow your inner relationship toolbox. This Summer Tune-Up is just what the holistic doctor ordered!

We will explore and discover fun and introspective processes using meditation, writing, group and solo exercises, sharing, and homework.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 6/16/18. Here is the link to Pay Pal before the first workshop meeting: https://liveinspiredwithnina.com/hiresign-up/ We are offering a discount of $26.66 instead of $46.66 per session. Supplies and workshop preparations are gathered ahead of time and group attendance is essential to get us off on a good start!

This is held in a safe space that led by a seasoned and sensitive therapist, life coach, motivational speaker and Award-Winning author.

Please be committed to showing up if you sign up for events. Headcounts and preparation are essential to my running a successful group. Thanks very much~

See you guys soon! I can’t wait to meet you and support you.

Live Inspired! ® www.LiveInspiredwithNina.com Sign-Up and Follow Me!

Nina~

http://www.LiveInspiredwithNina.com

“A Loving & Growing Summer” Workshop #2

Tags: , , , , , , , , , No comments
featured image

Greetings Love Workers!

I hope you are enjoying the warmer, gentler weather and living with love.

We are continuing our successful monthly Live Inspired! ® Workshops!
Starting on Monday, June 4th, we begin “A Loving & Growing Summer”.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18.

How is your well-being? Are you preparing yourself for a loving and growing summer? What is the experience you want to enjoy this summer? You deserve to stop, look, and listen to yourself, nature, healthy outlets, enjoy quiet, creative expression, and whatever feeds you.

In this day and age of overwhelm, fear, insecurity, and the next thing to deal with, we must take a breath and look inside ourselves. We will be exploring the richness of who you are and what you bring to the table.

You will accept and honor your strengths, your tips to share with others, and your willingness to explore, grow, and take accountability and ownership of your personal “Self-Care Superpowers”! You will gently open the inner dialogue experience around what you tell yourself and what gets in your way. New tools will be gained as you learn how to listen to yourself, your body, and take care of who and what matters to you with strength, clarity, and authenticity. You deserve to find your strengths and grow your inner relationship toolbox. This Summer Tune-Up is just what the holistic doctor ordered!

We will explore and discover fun and introspective processes using meditation, writing, group and solo exercises, sharing, and homework.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18. Here is the link to Pay Pal before the first workshop meeting: https://liveinspiredwithnina.com/hiresign-up/ We are offering a discount of $26.66 instead of $46.66 per session. Supplies and workshop preparations are gathered ahead of time and group attendance is essential to get us off on a good start!

This is held in a safe space that led by a seasoned and sensitive therapist, life coach, motivational speaker and Award-Winning author.

Please be committed to showing up if you sign up for events. Headcounts and preparation are essential to my running a successful group. Thanks very much~

See you guys soon! I can’t wait to meet you and support you.

Live Inspired! ® www.LiveInspiredwithNina.com Sign-Up and Follow Me!

Nina~

http://www.LiveInspiredwithNina.com