Tag Self-Love

Tag Self-Love

“A Loving & Growing Summer” Workshop #2

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Greetings Love Workers!

I hope you are enjoying the warmer, gentler weather and living with love.

We are continuing our successful monthly Live Inspired! ® Workshops!
Starting on Monday, June 4th, we begin “A Loving & Growing Summer”.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18.

How is your well-being? Are you preparing yourself for a loving and growing summer? What is the experience you want to enjoy this summer? You deserve to stop, look, and listen to yourself, nature, healthy outlets, enjoy quiet, creative expression, and whatever feeds you.

In this day and age of overwhelm, fear, insecurity, and the next thing to deal with, we must take a breath and look inside ourselves. We will be exploring the richness of who you are and what you bring to the table.

You will accept and honor your strengths, your tips to share with others, and your willingness to explore, grow, and take accountability and ownership of your personal “Self-Care Superpowers”! You will gently open the inner dialogue experience around what you tell yourself and what gets in your way. New tools will be gained as you learn how to listen to yourself, your body, and take care of who and what matters to you with strength, clarity, and authenticity. You deserve to find your strengths and grow your inner relationship toolbox. This Summer Tune-Up is just what the holistic doctor ordered!

We will explore and discover fun and introspective processes using meditation, writing, group and solo exercises, sharing, and homework.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18. Here is the link to Pay Pal before the first workshop meeting: https://liveinspiredwithnina.com/hiresign-up/ We are offering a discount of $26.66 instead of $46.66 per session. Supplies and workshop preparations are gathered ahead of time and group attendance is essential to get us off on a good start!

This is held in a safe space that led by a seasoned and sensitive therapist, life coach, motivational speaker and Award-Winning author.

Please be committed to showing up if you sign up for events. Headcounts and preparation are essential to my running a successful group. Thanks very much~

See you guys soon! I can’t wait to meet you and support you.

Live Inspired! ® www.LiveInspiredwithNina.com Sign-Up and Follow Me!

Nina~

http://www.LiveInspiredwithNina.com

“A Loving & Growing Summer” Workshop #1

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Greetings Love Workers!

I hope you are enjoying the warmer, gentler weather and living with love.

We are continuing our successful monthly Live Inspired! ® Workshops!
Starting on Monday, July 2nd, we begin “A Loving & Growing Summer”.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18.

How is your well-being? Are you preparing yourself for a loving and growing summer? What is the experience you want to enjoy this summer? You deserve to stop, look, and listen to yourself, nature, healthy outlets, enjoy quiet, creative expression, and whatever feeds you.

In this day and age of overwhelm, fear, insecurity, and the next thing to deal with, we must take a breath and look inside ourselves. We will be exploring the richness of who you are and what you bring to the table.

You will accept and honor your strengths, your tips to share with others, and your willingness to explore, grow, and take accountability and ownership of your personal “Self-Care Superpowers”! You will gently open the inner dialogue experience around what you tell yourself and what gets in your way. New tools will be gained as you learn how to listen to yourself, your body, and take care of who and what matters to you with strength, clarity, and authenticity. You deserve to find your strengths and grow your inner relationship toolbox. This Summer Tune-Up is just what the holistic doctor ordered!

We will explore and discover fun and introspective processes using meditation, writing, group and solo exercises, sharing, and homework.

This is a consecutive 3-week series: 7/2/18, 7/9/18, and 7/16/18. Here is the link to Pay Pal before the first workshop meeting: https://liveinspiredwithnina.com/hiresign-up/ We are offering a discount of $26.66 instead of $46.66 per session. Supplies and workshop preparations are gathered ahead of time and group attendance is essential to get us off on a good start!

This is held in a safe space that led by a seasoned and sensitive therapist, life coach, motivational speaker and Award-Winning author.

Please be committed to showing up if you sign up for events. Headcounts and preparation are essential to my running a successful group. Thanks very much~

See you guys soon! I can’t wait to meet you and support you.

Live Inspired! ® www.LiveInspiredwithNina.com Sign-Up and Follow Me!

Nina~

http://www.LiveInspiredwithNina.com

Worthy of Self-Love

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“What runs the engine of your life? Be sure to fuel life choices that value and honor you.” Nina  Sidell

How do you feel about yourself? Are you aware of the specialness about you and what you deserve?

No matter your lot in life, the situations, career positions, relationships, desires and ultimate happiness directly relate to your real, true, deep opinion of yourself. It is not your fault if circumstances have challenged or failed you. It is the way in which you handle and respond to all circumstances that defines you. In many ways, your outer life reflects your inner life. It is a tall order to reflect so self-honestly, yet reflection while being truthful and open to new learning is always a useful and meaningful practice.

You must be courageous to be self-aware. Learning to improve your self-worth and act in self-loving ways is possible at any age.

When you truly love and honor yourself you know it. When you don’t, you know that too.

Here are some guidelines for ways to improve your self-worth today:

  • Having high self-regard and treating yourself in loving ways in all you do is not bragging or being arrogant.
  • It is not selfish to take care of yourself and know that you deserve care. That is called, “Healthy Selfishness”.
  • Notice your “Self-talk” or “Internal Dialogue”.
  • Keep track of the negative and positive thoughts and messages that run through your brain daily.
  • Create a plan to substitute your negative “Self-Talk” with positive “Self-Talk”.
  • Reinforce yourself with healthy acknowledgements as you grow your Self-Praise to Self-Criticism Ratio.
  • Learn how to be self-compassionate when life feels challenging, difficult, or overwhelming.
  • Write a personal affirmation using your name, in present time, with ideal practices and feelings that nurtures and empowers you.
  • Be sure that your affirmation is reasonable and believable and use only positive words and phrases.
  • Read your affirmation at least twice a day out loud and preferably while looking into a mirror.
  • Choose to be around people who support you with whom you feel “comfortable, safe, and at home”.
  • When communicating your wants and needs with others, do so with confidence and clarity.
  • Treat others with the same love and respect as you treat yourself and want to be treated.
  • Begin to notice how your life improves when you consciously and consistently treat yourself with the love you deserve.

Choose to elevate your understanding of who you are and what you deserve in life. You always have the opportunity to look inside and shine brightly!

Reach out to me for Psychotherapy, Life Coaching and Motivational Speaking at: http://www.LiveInspiredwithNina.com Live Inspired! ® Nina

#selflove #selfworth #parentingbook #personaldevelopment

 

 

“Loving & Growing Summer” Workshop #3

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Greetings Love Workers!

I hope you are enjoying the warmer, gentler weather and living with love.

We are continuing our successful monthly Live Inspired! ® Workshops!
Starting on Monday, June 4th, we begin “A Loving & Growing Summer”.

This is a consecutive 3-week series: 6/4/18, 6/11/18, and 6/18/18.

How is your well-being? Are you preparing yourself for a loving and growing summer? What is the experience you want to enjoy this summer? You deserve to stop, look, and listen to yourself, nature, healthy outlets, enjoy quiet, creative expression, and whatever feeds you.

In this day and age of overwhelm, fear, insecurity, and the next thing to deal with, we must take a breath and look inside ourselves. We will be exploring the richness of who you are and what you bring to the table.

You will accept and honor your strengths, your tips to share with others, and your willingness to explore, grow, and take accountability and ownership of your personal “Self-Care Superpowers”! You will gently open the inner dialogue experience around what you tell yourself and what gets in your way. New tools will be gained as you learn how to listen to yourself, your body, and take care of who and what matters to you with strength, clarity, and authenticity. You deserve to find your strengths and grow your inner relationship toolbox. This Summer Tune-Up is just what the holistic doctor ordered!

We will explore and discover fun and introspective processes using meditation, writing, group and solo exercises, sharing, and homework.

This is a consecutive 3-week series: 6/4/18,6/11/18, and 6/18/18. Here is the link to Pay Pal before the first workshop meeting: https://liveinspiredwithnina.com/hiresign-up/ We are offering a discount of $26.66 instead of $46.66 per session. Supplies and workshop preparations are gathered ahead of time and group attendance is essential to get us off on a good start!

This is held in a safe space that led by a seasoned and sensitive therapist, life coach, motivational speaker and Award-Winning author.

Please be committed to showing up if you sign up for events. Headcounts and preparation are essential to my running a successful group. Thanks very much~

See you guys soon! I can’t wait to meet you and support you.

Live Inspired! ® www.LiveInspiredwithNina.com Sign-Up and Follow Me!

Nina~

http://www.LiveInspiredwithNina.com

“A Loving & Growing Summer” Workshop #2

Tags: , , , , , , , , ,
featured image

Greetings Love Workers!

I hope you are enjoying the warmer, gentler weather and living with love.

We are continuing our successful monthly Live Inspired! ® Workshops!
Starting on Monday, June 4th, we begin “A Loving & Growing Summer”.

This is a consecutive 3-week series: 6/4/18, 6/11/18, and 6/18/18.

How is your well-being? Are you preparing yourself for a loving and growing summer? What is the experience you want to enjoy this summer? You deserve to stop, look, and listen to yourself, nature, healthy outlets, enjoy quiet, creative expression, and whatever feeds you.

In this day and age of overwhelm, fear, insecurity, and the next thing to deal with, we must take a breath and look inside ourselves. We will be exploring the richness of who you are and what you bring to the table.

You will accept and honor your strengths, your tips to share with others, and your willingness to explore, grow, and take accountability and ownership of your personal “Self-Care Superpowers”! You will gently open the inner dialogue experience around what you tell yourself and what gets in your way. New tools will be gained as you learn how to listen to yourself, your body, and take care of who and what matters to you with strength, clarity, and authenticity. You deserve to find your strengths and grow your inner relationship toolbox. This Summer Tune-Up is just what the holistic doctor ordered!

We will explore and discover fun and introspective processes using meditation, writing, group and solo exercises, sharing, and homework.

This is a consecutive 3-week series: 6/4/18,6/11/18, and 6/18/18. Here is the link to Pay Pal before the first workshop meeting: https://liveinspiredwithnina.com/hiresign-up/ We are offering a discount of $26.66 instead of $46.66 per session. Supplies and workshop preparations are gathered ahead of time and group attendance is essential to get us off on a good start!

This is held in a safe space that led by a seasoned and sensitive therapist, life coach, motivational speaker and Award-Winning author.

Please be committed to showing up if you sign up for events. Headcounts and preparation are essential to my running a successful group. Thanks very much~

See you guys soon! I can’t wait to meet you and support you.

Live Inspired! ® www.LiveInspiredwithNina.com Sign-Up and Follow Me!

Nina~

http://www.LiveInspiredwithNina.com