Attitudinal Shifting

Attitudinal Shifting / Authenticity / De-Stress / Health and Wellness / Holiday Stress / Live Inspired! TM / Overcoming Obstacles / Personal Empowerment / Relationships / Releasing fear / Safe risk taking / Self-awareness / Self-development / Self-limiting beliefs / Stress relief / Work-Life Balance

De-Stress Your Holidays with Nina!

How are you feeling as you experience this holiday season? It’s perfectly normal to experience stress, overwhelm, social pressure, some emotional up’s and down’s, decreased productivity, burn-out and the “holiday blues” during this time.

Stress in itself comes from a variety of stressors, big life events or a series of smaller events and issues calling for your attention. Typically, stress comes from outside sources beyond your control. Your reaction to stress is largely (more…)

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December 18, 2011
Attitudinal Shifting / Authenticity / Health and Wellness / Live Inspired! TM / Overcoming Obstacles / Parenting / Parenting Book / Personal Empowerment / Releasing fear / Safe risk taking / Self-development / Self-limiting beliefs / Stress relief / Work-Life Balance

Shift Your Attitude!

Welcome to my blog! This discussion offers you the opportunity to see your life’s events, limitations and challenges as opportunities for growth and new beginnings. You face yourself daily, a midst everyone and everything else buzzing around you. You choose how and what to deal with, confront, react to, ignore and postpone. Ultimately, you decide what your priorities are, how you respond, how you conduct your life.

Good rule of thumb to remember about your life is that it consists of 20% about what happens to you and 80% how you respond to it. This essential distinction (more…)

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October 14, 2011