The Power to Sell Yourself!

To engage with others at work and at home you must first believe in yourself and buy into your identity and role. What is your sense of personal power? How do you value and believe in yourself as you navigate life’s personal, relational, and career path? When you talk or think about yourself, do you rate your worth and contributions with pride or self-sabotage? These are important questions with practical and creative ways to grow your conscious intent and empowerment practice.

Personal power is: 1) The way you see yourself and your life, 2) The way you care for yourself and your needs, and 3) The way you give yourself compassion and strength as you journey through life.

Much of personal empowerment comes down to how you feel about yourself (more…)

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The Damaging Effects of “Being a Good Girl or Boy”

When you were a child did one or both of your parents say to you, “Be a good girl” or “Be a good boy” in a consistent and authoritative manner? Was the answer to every problem or the basis for every solution for you to be compliant, quiet, without thoughts or opinions, without needs, or downright silent? (more…)

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The Welfare and Protection of Our Children

We are currently living in a society where 17 shootings have occurred over the past year. Many lives have been lost and many lives have been changed forever. The sense of fear and loss has increased for all as a result of these senseless tragedies. Those who have lost loved ones and those who are directly and indirectly effected, it becomes a new normal, which feels abnormal to be dealing with. This has become the standard in the early part of the 21st Century; living with sudden, shocking and frightening events that threaten our very safety and security and way of life.

We are recoiling from the recent massacre (more…)

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Manifest True Love for Your Heart

When was the last time that you felt deeply loved? Do you give to yourself in a way that demonstrates love and honor for who you are, how you feel, and what you need? Do you want to attract and manifest a partner, soul mate or companion where true love is present and abundant? The way you love yourself inwardly is directly related to the outer manifestation of love.

You attract, accept and tolerate what you think you deserve. There may be conscious or subconscious roots behind how you treat yourself, what you think you deserve; and both reflect your self-worth. You take care of yourself and hurt yourself, get involved in loving and difficult relationships, or avoid romantic relationships all together. How can you manifest your heart’s desires? (more…)

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What is Your Part?

I recently tweeted, “We all have to do our part to make it a better world. What is your contribution? It is never too late to make a positive difference.” I pride myself on being a good person and positive contributor to other people’s lives. I do this personally and professionally and it feels like I am living my truth and life’s purpose. As I evolve and grow, so does the specificity of my purpose and life’s work or mission. I am here to help heal the world one family at a time and to help you live your best life yet! Let me show you how.

Are you inactive or actively playing your part in life as a unique contributor? What are you doing that connects you to your best self, to other’s well-being, and to the overall greater good? It is not an obligation to care for others as well as ourselves, although displaying kindness and caring, and taking positive action makes us feel better as human beings. It is time as a society to consciously plant seeds to grow love within each of us and share love outwardly into the world! (more…)

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Steer Your Own Ship!

How are you doing as a human or parental juggler? Are you giving yourself the self-care you need and deserve? Many people forget to befriend, nurture or re-parent themselves even when they really need to. Let’s Talk  This recent tweet begs to be continued in a blog post. So here is my attempt at explaining myself and offering tips for you or someone who needs self-care.

We live in a multi-faceted, fast-paced world that eats us up and spits us out if we are not careful. We are at the mercy of hectic and seemingly unstoppable schedules, unless we carve out time to stop, smell the roses and take ourselves to a better and calmer place.

It is all about living in balance and enjoying your life as you live it, so let’s get started with some helpful tips!  (more…)

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