Nina | Nina Sidell, M.A. ~ Live Inspired!®

Parent Your Inner Child Well

"I see and hear stories of other people's pain. I help them carry their truth, strength, and healing." Nina Sidell, M.A. Whatever your story, your personal life experience, and your reactions and defenses to date, determine your current and future experience. Self-awareness coupled with the focus on developing real self-worth is at the root of all real growth and change. Personal transformation requires readiness and re-parenting skills as you give and receive what you truly need.…

Comments Off

October 30, 2018

Conscious Living

Fall for Love

Are you ready to adapt to crisp days and chilly nights? Are you making room for new growth and transformation in your life? With curiosity and grace, welcome each season, person, and insight into your view. Think about it, where do you spend most of your emotional energy most days? Are you focused on getting things done, feeling upset, overwhelmed, sad, frustrated, frightened, or angry? Do you practice mindfulness to assist you in staying present and…

Comments Off

October 14, 2018

Live Inspired

The Gift of Optimism!

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller What happens to you when things around you are not working, are difficult, or are falling apart? Do you practice living consciously and with gratitude and optimism or do you sink into the depths of fear, panic or despair- cognitively and emotionally? Ultimately, you are in charge of your responses to life events, other people, and things outside…

Comments Off

August 11, 2018

Personal development / Personal Empowerment

Care for Self and Others

" The lens through which you view your life- the life attitude behind your relationship expectations, perceptions, intentions, and interactions- rules your world." Nina Sidell, M.A. "Parenting for Life". What do you want to develop in yourself and in your relationships? Do you notice the way you take care of yourself? Are you attentive to the way you care for others and others care (or don't) care for you? Your personal development consists of reaching to…

Comments Off

July 22, 2018

Parenting / Personal Empowerment

You’re Stronger Than You Think Parents!

"Promise me you'll always remember: You're braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin to Winnie the Pooh A.A. Milne's Winnie the Pooh In my book, "Parenting for Life" themes and specific tools are offered to improve mindfulness, self-awareness, understanding, honesty, trust, and respect between parents and children of all ages and at all stages of development. You teach and you learn and your relationship strengthens and grows. You…

Comments Off

July 11, 2018

Personal development

Worthy of Self-Love

"What runs the engine of your life? Be sure to fuel life choices that value and honor you." Nina Sidell How do you feel about yourself? Are you aware of the specialness about you and what you deserve? No matter your lot in life, the situations, career positions, relationships, desires and ultimate happiness directly relate to your real, true, deep opinion of yourself. It is not your fault if circumstances have challenged or failed you. It…

Comments Off

July 1, 2018