From Lack to Love

"The way we love and honor ourselves is reflected in our relationships with others." Nina Sidell, M.A. In my work with clients, groups, and audiences, and in my own life I recognize the importance and value of the human heart, relationships, and core self-worth. For many people, their life path is fraught with pain and loss. They may not have had a functional family life complete with positive role modeling, adequate nurturing and parental care. Their…

Comments Off on From Lack to Love

What is Your Super Power?

Some aspects of our culture and many family dynamics do not encourage inner strength, however our sense of personal power is valid and necessary, especially to navigate the world we live in today. A person’s strengths are unique to them and are wonderful to discover and acknowledge across a lifetime. Let’s call your inner strengths, “Super Powers”! Who’s to say they’re not?

Inner strength can include: natural talents and gifts (which we all have), healthy self-worth, a positive and resilient attitude, determination and fortitude, intelligence, humor, attractiveness, being loving, caring, grateful, forgiving, open-minded, clever, brave, patient, kind, and much more. Inner strength can be reflected in subtle ways, like possessing sensitivity, inner beauty, and a quiet confidence.

Whatever parts of you that encourage your uniqueness, help you relate well and succeed, or give you reason to grow and develop are your personal “Super Powers”. (more…)

Comments Off on What is Your Super Power?

Manifest True Love for Your Heart

When was the last time that you felt deeply loved? Do you give to yourself in a way that demonstrates love and honor for who you are, how you feel, and what you need? Do you want to attract and manifest a partner, soul mate or companion where true love is present and abundant? The way you love yourself inwardly is directly related to the outer manifestation of love.

You attract, accept and tolerate what you think you deserve. There may be conscious or subconscious roots behind how you treat yourself, what you think you deserve; and both reflect your self-worth. You take care of yourself and hurt yourself, get involved in loving and difficult relationships, or avoid romantic relationships all together. How can you manifest your heart’s desires? (more…)

Comments Off on Manifest True Love for Your Heart