conscious living’

Read more about the article Mindfulness in a Mindless World Keynote Speech
Keynote Speaker / Mindfulness

Mindfulness in a Mindless World Keynote Speech

"The practice of mindfulness coupled with self-compassion builds your resilience. You overcome stress and are more empowered." Nina Sidell Mindfulness is at the heart of effective coping and strategizing at home and at work. By increasing awareness and discovering neutrality, you develop greater self-compassion and resilience. I will be speaking at the Texas Librarians Association Fall Conference discussing this phenomenal and effective practice. Practice Mindfulness Awareness of Momentary Focus- "I am aware..." Handle Feelings with Self-Compassion-…

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October 8, 2019
Read more about the article Hopeful Peace
Conscious Living

Hopeful Peace

“Living with hope and peace (or not) are choices we all make and then live our lives accordingly.” Nina Sidell, M.A.

Life is both miraculous and terrifying, since so much is new and unexpected and other realities include responding to challenging patterns. Miraculous inventions and terrifying realities seem prevalent in this day and age. I believe that one way to deal with so much is to simply work toward inner and outer peace.  (more…)

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December 3, 2018
Read more about the article Fall for Love
Conscious Living

Fall for Love

Are you ready to adapt to crisp days and chilly nights? Are you making room for new growth and transformation in your life? With curiosity and grace, welcome each season, person, and insight into your view. Think about it, where do you spend most of your emotional energy most days? Are you focused on getting things done, feeling upset, overwhelmed, sad, frustrated, frightened, or angry? Do you practice  mindfulness to assist you in staying present and…

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October 14, 2018
Read more about the article Care for Self and Others
Personal development / Personal Empowerment

Care for Self and Others

" The lens through which you view your life- the life attitude behind your relationship expectations, perceptions, intentions, and interactions- rules your world." Nina Sidell, M.A. "Parenting for Life". What do you want to develop in yourself and in your relationships? Do you notice the way you take care of yourself? Are you attentive to the way you care for others and others care (or don't) care for you? Your personal development consists of reaching to…

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July 22, 2018