Live Inspired!® Blog

Read more about the article Steer Your Own Ship!
Self-Care

Steer Your Own Ship!

How are you doing as a human or parental juggler? Are you giving yourself the self-care you need and deserve? Many people forget to befriend, nurture or re-parent themselves even when they really need to. Let’s Talk  This recent tweet begs to be continued in a blog post. So here is my attempt at explaining myself and offering tips for you or someone who needs self-care.

We live in a multi-faceted, fast-paced world that eats us up and spits us out if we are not careful. We are at the mercy of hectic and seemingly unstoppable schedules, unless we carve out time to stop, smell the roses and take ourselves to a better and calmer place.

It is all about living in balance and enjoying your life as you live it, so let’s get started with some helpful tips!  (more…)

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January 14, 2018
Read more about the article Stand Up Tall Inside Yourself!
Superhero Business People at Stormy Ocean
Empowerment

Stand Up Tall Inside Yourself!

How tall are you and how tall do you feel walking your daily path? Are you able to shift your position internally and externally to feel better about yourself? It is a wonderful tool to be willing to learn and grow by shifting your awareness, attitude, or physicality.

It is in these small acts of intentional learning that you make the most progress, especially the small acts are done consistently.

If you have ever tried the Warrior yoga pose or been to a Tony Robbins event you know that he has wonderful tools to help participants experience learning.  (more…)

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December 11, 2017
Read more about the article Manifest True Love Workshop
Live Inspired! ® Workshops

Manifest True Love Workshop

Greetings Love Workers! Live Inspired! ® Workshops! is starting our monthly series called, "Manifest True Love". For the next few months, "Manifest Your True Love Workshop" invites you to spend an inspiring evening learning and practicing wonderfully enriching tools to help you explore true love in a safe, fun, and supportive environment.  My intention is to create a truly healing group experience that educates, encourages, and inspires everyone in the room. I have many tools in…

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December 7, 2017
Read more about the article Rise Above Worry
Self-Care

Rise Above Worry

Do you tend to worry about things? Do you think about what you have to do, didn’t do, imagine events yet to come, or worry about yourself or your loved ones? If so, you are not alone! Many people experience some degree of over-thinking which leads to emotional overload. Often times people obsess about things and events outside of their control and it is exhausting!

It is becoming a natural part of our society to live with increased speed, stress, over stimulation, and multi-tasking. Most of us are “plugged in” to the technology marketplace while others have opted to “opt out” and remove themselves from the maniacal grid. (more…)

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December 5, 2017
Read more about the article Don’t Feed The Beast
Heal your Life

Don’t Feed The Beast

  When rolling along in life sometimes it is a good idea to stop and take a good long look. Look at where you have been, where you are now, and where you are going. Do you know where you want to go? You have already succeeded in many areas of your life so you have the skills and self-love to succeed again. Notice the constants in your thoughts, feelings, behaviors, and experiences. What could you…

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November 20, 2017
Read more about the article Help and hope for the holidays~
Conscious parenting / Family / Holiday Stress

Help and hope for the holidays~

Hello Subscribers! I hope this note finds you well. I am reaching out to you before the holidays begin. We live in a chaotic and complex world that is reflected in inner and outer turmoil. I am here to provide safety from the stress of life as a viable solution. You deserve to be heard, express yourself, and learn empowering tools in a safe, supportive place as you release stress and overwhelm. If you want to,…

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November 14, 2017