Tag personal development

Tag personal development

From Lack to Love

Tags: , , , , , , Personal development, Personal Empowerment, Well-Being No comments
featured image

“The way we love and honor ourselves is reflected in our relationships with others.” Nina Sidell, M.A.

In my work with clients, groups, and audiences, and in my own life I recognize the importance and value of the human heart, relationships, and core self-worth.

For many people, their life path is fraught with pain and loss. They may not have had a functional family life complete with positive role modeling, adequate nurturing and parental care. Their feelings of worth, value, and empowerment may be undiscovered or undeveloped due to early and ongoing loss and unmet needs. For some, feeling unfulfilled, disconnected, or brokenhearted is a reality of everyday life. Connecting with themselves and other people can be a challenging task; finding inner and outer love can feel treacherous.

Life is a series of opportunities to love, learn, and grow. Depending on one’s life story and the desire to improve the quality of their life, the path to greater self-love and outer love is always present.

Once acceptance is achieved, one can move beyond pain and loss and embrace greater love internally and externally. Here are some ways to achieve this:

  • “Doing the work” is the right and responsibility of each person.
  • Using introspection, support, professional help, and healthy outlets, continue to explore personal truth.
  • Know that, “The only way out is through” is a process when coming from lack and moving toward love.
  • Acknowledge feelings and unmet needs while learning to re-parent the self to aid healing.
  • Finding strength in one’s truth helps the individual evolve, re-write the script, and become an example to others.
  • Becoming an example means creating new and better ways to live moving forward.
  • The act of developing the self is the precursor to living an empowered life.
  • Walk life’s path with self-compassion, courage, and commitment to living a life full of love, starting from the inside out.

Reach out to me if you seek an Insightful Speaker, Insightful Therapist, Life Coach. Get your copy of my Award-Winning book, “Parenting for Life-Consciously Creating Your Lifetime Relationship with Your Child.” https://www.amazon.com/Parenting-Life-Nina-Sidell-M/dp/1506175589/ref=sr_1_6?ie=UTF8&qid=1431232904&sr=8-6&keywords=parenting+for+life%E2%80%8B

I am here to help… Inspiring Insights for Well-Being~

Live Inspired! ® Nina~

www.LiveInspiredwithNina.com

Hopeful Peace

Tags: , , , , , , , , , , , , Conscious Living No comments
featured image

“Living with hope and peace (or not) are choices we all make and then live our lives accordingly.” Nina Sidell, M.A.

Life is both miraculous and terrifying, since so much is new and unexpected and other realities include responding to challenging patterns. Miraculous inventions and terrifying realities seem prevalent in this day and age. I believe that one way to deal with so much is to simply work toward inner and outer peace.  Continue Reading…

“Manifest True Love” Workshop at Greenshire Institute

Tags: , , , , , , No comments
featured image

Live Inspired! ® Workshops! Presents Manifest True Love with Nina Sidell, M.A.

Greenshire Healing Arts Center 3620 Sterner Mill Road Quakertown, PA  18951

Saturday, November 17th @ 1:00-4:00 pm $60.00 per person, bottled water and snack provided.

Sign-Up and Hold Your Spot Below. Registration is closed on Friday, November 16th @: 1:00 pm.

https://liveinspiredwithnina.com/hiresign-up/

This Workshop deals with the essence of outer and inner love. We will explore types of love, self-awareness, self-care, mindfulness, the ideal mate, the art of manifestation and the Law of Attraction. Beliefs about relationships with others and with yourself will be clarified. You will gain new tools and insight to help you manifest greater self-love and the love you want and need in your life. The Workshop provides lecture, group activities, individual and paired processes, and meditation/creative visualization experiences. You will have homework to take home with you to support your continued journey to Manifest True Love.

Manifest True Love Workshop invites you to spend an inspiring afternoon learning and practicing wonderfully enriching tools to help you explore true love in a safe, fun, and supportive environment.

I want to create a truly healing group experience that educates, encourages, and inspires everyone in the room. This safe and supportive learning environment will propel each participant beyond their normal speed of progress!

You will gain new tools in your Relationship Toolbox as you Manifest True Love both outwardly and inwardly as time unfolds!

You have the opportunity to fall in love with yourself and explore the possibility of attracting a loving relationship that reflects that love.

#manifest #love #GreenshireInstitute # healing #personal development #personalempowerment #consciousliving

 

Nina Sidell, M.A. is a Psychotherapist in private practice for 30+ years who is highly professionally skilled, intuitively sensitive and spiritually gifted. She facilitates workshops with over 30 years of experience Inspiring Insights for Well-Being. Nina is the Mom’s Choice Award-Winning Author of, “Parenting for Life- Consciously Creating Your Lifetime Relationship with Your Child.” Dr. Deepak Chopra said, “If you are interested in conscious parenting, this book is an excellent guide.”

Nina’s mission is to consistently educate, encourage, and inspire her audiences, clients, groups, and readers.

www.LiveInspiredwithNina.com

See some reviews:

“I really enjoyed Nina’s talk on the importance of Human Connection at the Awaken Our Relationships event. It forced me to step back and look at the main behaviors and ways I connect and disconnect from the people in my life, and made me realize how much I want to deepen my connections with more people, and to the people I’m closest to. Thank you, Nina!” Greg Campisi, Founder and President of AWAKEN Center for Human Evolution.

“Nina presents a much-needed message that is grounded, insightful and deeply sincere when she talks to and engages groups. She has a wealth of knowledge and experience in her chosen field of counseling. I have delved into her book and I already feel I’ve gained wisdom to consider and practice for many years.” Dave J. Administrator

“What I liked most about this event is the knowledge of the facilitator, which is broad in scope and challenges me to think or rethink the ways in which I see things. Thanks! Kim Goodwin, Marketing Manager

“I ranked your presentation highly because you were an excellent presenter!! You brought about awareness that I ordinarily don’t think about.” Joan Fabrizio, Realtor

Fall for Love

Tags: , , , , , , , , Conscious Living 1 comment
featured image

Are you ready to adapt to crisp days and chilly nights? Are you making room for new growth and transformation in your life? With curiosity and grace, welcome each season, person, and insight into your view.

Think about it, where do you spend most of your emotional energy most days? Are you focused on getting things done, feeling upset, overwhelmed, sad, frustrated, frightened, or angry? Do you practice  mindfulness to assist you in staying present and do you have healthy coping skills, emotional and physical outlets to help you cope? To become mindful with the intention of growth and peace is to fall in love with life, and to fall in love with your own life.

Here are some tips for Falling in Love with Your Life!

  • Pay attention to your thoughts and emotional focus, day-to-day and week-to-week, etc.
  • Observe your coping skills, (lack of) tools, and support.
  • Notice how you spend your time, day-to-day and week-to-week, etc.
  • Evaluate if you have fun and healthy outlets in your life that excite and enthuse you.
  • Acknowledge if the quality of your relationships reflect what makes you happiest with others.
  • Ask yourself the question, “Are you in love with your life?”
  • Then follow-up with two more questions, “If not, what would make this happen? What do you have to do to make it so?”
  • Forgive yourself and others who do not know how to embrace loving your own life.
  • Where does your personal self-care fall in the continuum of your life?
  • Does your life reflect your values and provide you with happiness you seek? Choose wisely for yourself…it’s your Life!

In these stressful times, feeling connected to our lives and a sense of purpose, connection, and joy is essential. We feel it and our children feel it. It’s time to evolve the status quo.

If your need individual, family, or group support please reach out to me: http://www.LiveInspiredwithNina.com

For a copy of my Mom’s Choice Award-Winning book, “Parenting for Life- Consciously Creating Your Lifetime Relationship with Your Child” click here: https://liveinspiredwithnina.com/book/

Live Inspired! ®

Nina~

#Love #LovingLife #personaldevelopment #personalempowerment # selfcare #parenting #consciousparenting #consciousliving #ParentingforLife

 

The Gift of Optimism!

Tags: , , , , , Uncategorized No comments
featured image

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” Helen Keller

What happens to you when things around you are not working, are difficult, or are falling apart? Do you practice living consciously and with gratitude and optimism or do you sink into the depths of fear, panic or despair- cognitively and emotionally?

Ultimately, you are in charge of your responses to life events, other people, and things outside of your locus of control. You have learned coping skills and attitudes that grow with your life. It starts with what you tell yourself, then how you feel, and lastly the action steps that you take as a result of your thoughts and feelings. Even if you don’t know how, it is up to you to be responsible for how you manage your life. Optimism in particular when practiced consistently creates positive thinking, manageable and pleasant emotions, and positive action steps as life events naturally happen.

Typically, I do not share personal experiences yet my attitudes, training, wisdom, and opinions shine through. At the moment I am experiencing exactly what my written words describe. I am holding positive thoughts as things keep breaking and water keeps finding its way into my house as other things are getting fixed. While it is challenging, I feel my optimism is also being challenged. I realize all will be well and hope that I have a kind and generous insurance adjuster.

Optimism is the gift that this experience is bringing me. Things break and then get fixed. People falter and then they become stronger. Relationships change or evolve and each person can build their capacities for greater love and wisdom. This is only a house even though it is my home. It feels important to to focus on things getting resolved and repaired. It is important I know this as I build my business and heal from surgery, to keep a sunny outlook is the only path worth taking.

Studies show that optimism is about 25 percent inheritable, and then there are other factors that affect our positive mental attitude including historical environment, coping skills and socioeconomic status that are often out of one’s control. Yet that still leaves a solid amount of learning space to develop a more optimistic outlook as adults. So if you’re someone who tends to see the negative in a given situation, there’s hope.

“Positive thinking doesn’t mean that you ignore life’s stressors. You just approach hardship in a more productive way,” says Kimberly Hershenson, LMSW. Science shows that those with an optimistic outlook have better cardiovascular health and a stronger immune system, earn a higher income and have more successful relationships.

So whatever is going on and whatever you hope to come about, the gift of optimism is at your continual disposal. All you have to do is know that all will be well somehow and to cope with the gift of good thoughts and a positive attitude.

Live Inspired! ® Nina~

For copies of Nina’s Award-Winning book, go here: https://www.amazon.com/Parenting-Life-Nina-Sidell-M-A/dp/1506175589   

Reach out to Nina@: http://www.LiveInspiredwithNina.com for Psychotherapy, Life Coaching, or to be a Motivational Speaker and Workshop Leader at your next Event!

#gratitude #optimism #selfcare #personaldevelopment #personal empowerment #selflove #consciousoptimism