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Create Well-Being in a Chaotic World

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“Remain centered within yourself instead of joining the reckless chaos around you.” Nina Sidell, M.A.

Imagine living your life one moment at a time with focus and presence, while giving your “Sacred Self” the care you need. What would your life look and feel like if you lived this way?

Times have changed and they are continually changing. The pace, topics, risks, and realities are ever-challenging and frightening. Even in that scenario, you are responsible for your life and your own well-being.

If you are a parent or caregiver, your responsibility extends to those in your care who are watching and listening to your example as a role model.

The attitude and paradigm by which you live your life on a consistent basis dictates your outcome. Past behavior typically predicts future behavior unless you work hard to eliminate or elevate your actions. If you feel like a victim, you will probably create more of the same and if you are large and in charge, you will continue on that path. Your overall well-being is your right.

Here are some useful tips to create well-being among chaos:

  1. Issue daily quiet time to reflect, go inward, and center your emotional self.
  2. Build confidence and self-worth by your consistent positive actions.
  3. Check your attitude at the door as soon as you notice self-sabotaging thoughts or behavioral patterns.
  4. Notice and if necessary correct where you place your needs in relation to circumstances or other people.
  5. Make your inner peace a high priority as part of your overall health and wellness.
  6. Find healthy outlets and supports for your challenges and emotional reactions, especially when stress feels unmanageable.
  7. Rationally assess what stressors are realistic or imminent to stay mindful of your thought patterns.
  8. Pay attention to the habits and patterns from your role models and question their veracity for you.
  9. If you are a parent, pay attention to your consistent example and modify whenever necessary.
  10. Seek out forms of relaxation and self-awareness, within and outside of your comfort zone.

Reach out to me for individual psychotherapy or life coaching. Contact me for Motivational Speaking and Workshop Facilitation. Get your copy of my Mom’s Choice Award-Winning book, “Parenting for Life- Consciously Creating Your Lifetime Relationship with Your Child.” Deepak Chopra says, “If you are interested in conscious parenting, this book is an excellent guide.”

Live Inspired! ® Nina~ www.LiveInspiredwithNina.com #attitude #behavioralpatterns #book #ParentingforLife #Deepak Chopra #MomsChoiceAwardWinner #chaoticworld  #parenting #positive #relaxation #selfawareness #selfcare #selfsabotage #WellBeing

Paoli Blues Festival this Saturday

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I’m enjoying expanding my horizons professionally. Come say hello to me, share a hug or a handshake with me and get your signed copy of, “Parenting for Life” this Saturday, October 3rd at the Paoli Blues Festival! I will be signing books and meeting as many people as I can. I am looking forward to talking with parents, co-parents, children, and adult children who feel inspired to say hello or ask for support. I am offering my professional services as a therapist, life coach, speaker, and new Award-Winning, Deepak Chopra endorsed author to the community locally and at-large! It’s so much to build up and take in and it is an amazing journey! I appreciate your support guys.I am thankful and hope to do my part as people expand and the world begins to heal.

I intend to educate, encourage, and inspire parents, children, and families worldwide!

I will be taking sign-ups for “Parenting for Life” Group Coaching which starts on October 14 for a six-week program led by me- the author of the book and new niche’ in parenting– the practice of lifetime parenting. Learn more and register at: www.LiveInspiredwithNina.com and register to save your spot!

“What the world needs now, is love sweet love….”https://twitter.com/NinaSidell/status/647126368946376704
Please like me on Facebook and follow me on Twitter. Sign-up for monthly support: https://liveinspiredwithnina.com/about-eseminars/
I am here to help you live your best life yet.

Live Inspired!®
Nina~

Parenting for Life Book Blast Off!

Tags: , , , , , , , Co-Parents and Co-Parenting, parent-child relationship, Parenting Book, Parenting for Life, parenting skills, parenting tools, Personal Empowerment, positive change, raising a child, relating to a child, Relationships, Self-awareness, Self-Care, Self-development, Set goals, spiritual way, Uncategorized, your child's parent

Greetings guys! I am sharing my deep gratitude and thanks for all of you who are my friends, family, clients, colleagues, love workers, and those I do not know as well- but whom we share a positive connection! It is good to share this journey with you! Soon, I will be stepping out into new terrain on my professional path. It is very exciting and I am going for it! It has been a long, arduous, and fulfilling process. It’s time to shine!

I welcome your support, suggestions, ideas, and feedback about my new book Parenting for Life (Consciously Creating Your Lifetime Relationship With Your Child). (Coming out very soon!!!) and the work I do to support parents, children, and families in the community. My book, Parenting for Life will be available on Amazon.com US, Amazon.com Europe, Create Space eBooks, and Kindle. I am starting a Parenting for Life Group Coaching and Support Group. I will be presenting at local wellness, metaphysical centers, private schools and Meetups. Please look for me, my notices, and appearances. Books will be available during those times. Please come check out my work! I run a Meetup group called: Relationship Toolbox (Workshops & Spiritual Healing Group). We welcome new members to come out and build their relationship toolbox- for any and all kinds of relationships. Sign-up for Learn to Live Inspired!® eSeminar Series-a monthly support system for your daily life at: www.LiveInspiredwithNina.com

Please tune-in to my first radio interview. I will be interviewed on VividLife Radio on Edie Weinstein’s Radio Show called, “It’s All About Relationships” on April 23, 2015 from 8:00-8:30 pm. The URL is: http://www.vividlife.me Next, read on! The 2nd week in April, an article called, “Planting the Seeds for a Healthy Relationship with Your Child” is appearing in PWBN’s HER Magazine written by Lynda Dell about my book and I. The URL is: http://abouther.pwbn.org. I am here to help people live their best lives yet! It is about time my book gets published!!! I intend on making a significantly positive difference! Thank you for your support~ Please feel free to reach out to me if you want clarity, support, therapy, life coaching, or want to join a group. Check out my web site for all of the above in more detail @: www.LiveInspiredwithNina.com

Thank you. Live Inspired! ® Nina~

http://abouther.pwbn.org.
http://www.vividlife.me.
www.LiveInspiredwithNina.com