self-care | Nina Sidell, M.A. ~ Live Inspired!®

Honoring the Sacred Self

"The sacred space that dwells within the self remains true and strengthened when lovingly honored." Nina Sidell We are all born with certain fundamental and alienable rights according to spiritual and constitutional laws. As we come into being and exist over time, each person is gifted with the right to life, happiness, and to explore, express, and honor the nature of their existence. Life is a sacred gift. Knowing your worth as a unique person is…

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June 4, 2018

Empowerment / Parenting

The Power to Sell Yourself!

To engage with others at work and at home you must first believe in yourself and buy into your identity and role. What is your sense of personal power? How do you value and believe in yourself as you navigate life’s personal, relational, and career path? When you talk or think about yourself, do you rate your worth and contributions with pride or self-sabotage? These are important questions with practical and creative ways to grow your conscious intent and empowerment practice.

Personal power is: 1) The way you see yourself and your life, 2) The way you care for yourself and your needs, and 3) The way you give yourself compassion and strength as you journey through life.

Much of personal empowerment comes down to how you feel about yourself (more…)

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April 5, 2018

Manifest Love

Manifest True Love for Your Heart

When was the last time that you felt deeply loved? Do you give to yourself in a way that demonstrates love and honor for who you are, how you feel, and what you need? Do you want to attract and manifest a partner, soul mate or companion where true love is present and abundant? The way you love yourself inwardly is directly related to the outer manifestation of love.

You attract, accept and tolerate what you think you deserve. There may be conscious or subconscious roots behind how you treat yourself, what you think you deserve; and both reflect your self-worth. You take care of yourself and hurt yourself, get involved in loving and difficult relationships, or avoid romantic relationships all together. How can you manifest your heart’s desires? (more…)

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February 4, 2018

Self-Care

Steer Your Own Ship!

How are you doing as a human or parental juggler? Are you giving yourself the self-care you need and deserve? Many people forget to befriend, nurture or re-parent themselves even when they really need to. Let’s Talk http://www.LiveInspiredwithNina.com #SelfCare2018 #priorities #Balance This recent tweet begs to be continued in a blog post. So here is my attempt at explaining myself and offering tips for you or someone who needs self-care.

We live in a multi-faceted, fast-paced world that eats us up and spits us out if we are not careful. We are at the mercy of hectic and seemingly unstoppable schedules, unless we carve out time to stop, smell the roses and take ourselves to a better and calmer place.

It is all about living in balance and enjoying your life as you live it, so let’s get started with some helpful tips! (more…)

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January 14, 2018

Live Inspired! ® Workshops

Manifest True Love Workshop

Greetings Love Workers! Live Inspired! ® Workshops! is starting our monthly series called, "Manifest True Love". For the next few months, "Manifest Your True Love Workshop" invites you to spend an inspiring evening learning and practicing wonderfully enriching tools to help you explore true love in a safe, fun, and supportive environment. My intention is to create a truly healing group experience that educates, encourages, and inspires everyone in the room. I have many tools in…

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December 7, 2017

Self-Care

Rise Above Worry

Do you tend to worry about things? Do you think about what you have to do, didn’t do, imagine events yet to come, or worry about yourself or your loved ones? If so, you are not alone! Many people experience some degree of over-thinking which leads to emotional overload. Often times people obsess about things and events outside of their control and it is exhausting!

It is becoming a natural part of our society to live with increased speed, stress, over stimulation, and multi-tasking. Most of us are “plugged in” to the technology marketplace while others have opted to “opt out” and remove themselves from the maniacal grid. (more…)

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December 5, 2017