Psychotherapy | Nina Sidell, M.A. ~ Live Inspired!®

Tend to The Children by Nina Sidell, M.A.

Considering the mental anguish and upset in our current society today with the Cornoavirus, we either tune-out or focus on how we feel and what can create. Depending on where you live and what your personal story is defines your reality. If you feel comfortable diving into what you need to grow and change, even if it's a new thing, this is good news for you as a parent. This growth-oriented mentality works as you experience…

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April 20, 2020

Live Inspired

Need Help During Coronavirus?

During this unprecedented time of Coronavirus, many of us are feeling a level of stress that we have not experienced before. During this ultra stressful worldwide pandemic, we are faced with tension and strains beyond the norm of our daily lives. While we have faced other life-changing situations, this particular pandemic captures a new level of fear for many of us. A war has been waged that is gaining familiarity and getting far out of control.…

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April 2, 2020

Live Inspired

Self-Care During Coronavirus

During this time of increased illness and our necessary adaptation to social limits, including quarantine, we are naturally afraid. It is naturally uncomfortable to deal with trying times, especially when health is compromised. Social structures morph quickly and our rules to cope with them follow suite. What do you do to cope with the threatening Coronavirus and how do you deal with changing times? It is up to each person and every family to sit within,…

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March 28, 2020

Conscious parenting / Live Inspired / Parental tools / Parenting

Parenting Toolbox Tips

"What do you remember as a child? What do you want your child to remember? Nina Sidell, M.A."Parenting for Life" When you are in the throes of parenting, the dynamic feels immediate, momentary, and specific to the interaction or developmental stage. What we often need to be reminded of as parents is that every interaction builds your lifetime relationship. Every interaction offers a deepening of love and respect, trust and safety between parent and child. Every…

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June 1, 2019

Psychotherapy / Therapy

How Therapy Helps

"Good psychotherapy keeps clients safe, feeling free to be themselves while risking: expanding awareness and healing that is carried forward". Nina K. Sidell, M.A. When you take the step to consult with a psychotherapist, there are many things for you to consider. If you are doing this for yourself, your relationship, your family, or the courts you will gain the most going into it with some important knowledge. In my private practice experience spanning over thirty…

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March 25, 2019

Parenting / Personal development / Personal Empowerment

Choose Freedom!

"When you trust and honor yourself, heal your wounds with self-compassion and mindfulness, you choose freedom." Nina Sidell, M.A. I for one, consciously choose my freedom and strength by directing myself and my life, my way. I enjoy the process of being a lifetime learner as I evolve, confidently honoring and empowering myself as life unfolds. I support my children, family, friends, clients, audiences, and readers to work on their personal development and empowerment as an…

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March 17, 2019