Tag balance

Tag balance

What Makes You Feel Safe & Secure?

Tags: , , , , , , , , , , , , , , Empowerment, Personal development
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How do you feel day-to-day and year-to-year? When you stop, look and listen to the world around you, what makes you feel content, safe and secure? You are aware of the extreme challenges facing all of us today and it is your choice in any given moment how you (want to) respond. Today’s world is filled with speed, chaos, fear, uncertainty, violence, natural disasters, and lack of control. Living in a complex, tumultuous world raising constant threats to peace and well-being affect people’s overall stress response, health, relationships and progress.

It is documented that many diseases stem from stress and we need to find ways to create positive change in the world and within ourselves to avoid that.  Continue Reading…

Stand Up Tall Inside Yourself!

Tags: , , , , , , Empowerment
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How tall are you and how tall do you feel walking your daily path? Are you able to shift your position internally and externally to feel better about yourself? It is a wonderful tool to be willing to learn and grow by shifting your awareness, attitude, or physicality.

It is in these small acts of intentional learning that you make the most progress, especially the small acts are done consistently.

If you have ever tried the Warrior yoga pose or been to a Tony Robbins event you know that he has wonderful tools to help participants experience learning.  Continue Reading…