Choose Freedom!

"When you trust and honor yourself, heal your wounds with self-compassion and mindfulness, you choose freedom." Nina Sidell, M.A. I for one, consciously choose my freedom and strength by directing myself and my life, my way. I enjoy the process of being a lifetime learner as I evolve, confidently honoring and empowering myself as life unfolds. I support my children, family, friends, clients, audiences, and readers to work on their personal development and empowerment as an…

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Who’s Listening?

" Feeling truly heard by another person is deeply satisfying, necessary, and sometimes feels like a treat more than a regular occurrence." Nina K. Sidell, "Parenting for Life" Do you feel heard when you talk and share with others? Are you a good listener? How often do you feel truly listened to with your friends, family and colleagues? What acknowledgements are demonstrated to you when you feel that you are being heard? After all, communication is…

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From Lack to Love

"The way we love and honor ourselves is reflected in our relationships with others." Nina Sidell, M.A. In my work with clients, groups, and audiences, and in my own life I recognize the importance and value of the human heart, relationships, and core self-worth. For many people, their life path is fraught with pain and loss. They may not have had a functional family life complete with positive role modeling, adequate nurturing and parental care. Their…

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Parent Your Inner Child Well

"I see and hear stories of other people's pain.  I help them carry their truth, strength, and healing." Nina Sidell, M.A. Whatever your story, your personal life experience, and your reactions and defenses to date, determine your current and future experience. Self-awareness coupled with the focus on developing real self-worth is at the root of all real growth and change. Personal transformation requires readiness and re-parenting skills as you give and receive what you truly need.…

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Care for Self and Others

" The lens through which you view your life- the life attitude behind your relationship expectations, perceptions, intentions, and interactions- rules your world." Nina Sidell, M.A. "Parenting for Life". What do you want to develop in yourself and in your relationships? Do you notice the way you take care of yourself? Are you attentive to the way you care for others and others care (or don't) care for you? Your personal development consists of reaching to…

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Worthy of Self-Love

"What runs the engine of your life? Be sure to fuel life choices that value and honor you." Nina  Sidell How do you feel about yourself? Are you aware of the specialness about you and what you deserve? No matter your lot in life, the situations, career positions, relationships, desires and ultimate happiness directly relate to your real, true, deep opinion of yourself. It is not your fault if circumstances have challenged or failed you. It…

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