The Gift of Good Co-Parenting

" Being willing to consciously parent is an essential skill. Being willing to co-parent well is a gift." Nina K. Sidell, M.A. "Free yourself from antiquated ways, ineffective parenting styles and strategies or knee-jerk reactions by committing to parent with awareness. By making a conscious commitment to living with an open mind and heart, you free yourself from old habitual patterns, belief systems, and unconscious, inappropriate, or defensive responses. Try an expanded view and version of…

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Help and hope for the holidays~

Hello Subscribers! I hope this note finds you well. I am reaching out to you before the holidays begin. We live in a chaotic and complex world that is reflected in inner and outer turmoil. I am here to provide safety from the stress of life as a viable solution. You deserve to be heard, express yourself, and learn empowering tools in a safe, supportive place as you release stress and overwhelm. If you want to,…

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