therapy

Read more about the article Tend to The Children by Nina Sidell, M.A.
Live Inspired

Tend to The Children by Nina Sidell, M.A.

Considering the mental anguish and upset in our current society today with the Cornoavirus, we either tune-out or focus on how we feel and what can create. Depending on where you live and what your personal story is defines your reality. If you feel comfortable diving into what you need to grow and change, even if it's a new thing, this is good news for you as a parent. This growth-oriented mentality works as you experience…

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April 20, 2020
Read more about the article How Therapy Helps
Psychotherapy / Therapy

How Therapy Helps

"Good psychotherapy keeps clients safe, feeling free to be themselves while risking: expanding awareness and healing that is carried forward". Nina K. Sidell, M.A. When you take the step to consult with a psychotherapist, there are many things for you to consider. If you are doing this for yourself, your relationship, your family, or the courts you will gain the most going into it with some important knowledge. In my private practice experience spanning over thirty…

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March 25, 2019
Read more about the article Choose Freedom!
Parenting / Personal development / Personal Empowerment

Choose Freedom!

"When you trust and honor yourself, heal your wounds with self-compassion and mindfulness, you choose freedom." Nina Sidell, M.A. I for one, consciously choose my freedom and strength by directing myself and my life, my way. I enjoy the process of being a lifetime learner as I evolve, confidently honoring and empowering myself as life unfolds. I support my children, family, friends, clients, audiences, and readers to work on their personal development and empowerment as an…

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March 17, 2019