Read more about the article When The Chicks Leave The Nest
Adult Daughter Moving Out Of Parent's Home

When The Chicks Leave The Nest

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As a parent you nurture and reinforce another life when your child is young. Bit-by-bit your child learns and develops, as you grow right alongside him or her in the present. It is easy and natural to stay focused on daily activities, individual, and family needs. When parenting, your energy is spent in the moments, with some future planning, yet the future of you being apart seems so very far away. Times to look forward to when caring for your little ones include: developmental milestones (physical, intellectual, emotional, social, spiritual), school and peer success, learning to drive, graduating high school, going to college, and then creating a career, marriage, and family. When in the throes of parenting, thinking ahead about your child going off into their life while you get peace and quiet is a distant dream.

Emotionally, however is another story for parents when anticipating the release of a child into the world- when the time is right. (more…)

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Keep Your Cool Around Hotheads

World of Psychology

 

How many times in your life have you dealt with a hothead? That is someone who overreacts and flies off the handle, doing so with some degree of intensity, consistency, and predictability, typically with minimal provocation. When faced with a hothead who occasionally or repeatedly blows off steam in your direction, how do you process the behavior and keep your cool?

Once you’ve spent time with a hothead, you learn to expect future over-the-top reactions. Their inappropriate intensity and lack of self-control may show up in limited or multiple scenarios. You may feel uncomfortable, even fearful and embarrassed around these people. They may be aggressive, passive with explosive tendencies, unable to appropriately handle stressful triggers, or lack healthy emotional and physical outlets.  (more…)

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Read more about the article Hear This Loud and Clear!
Crowd in blur at a rock concert. Crowd in long motion blur

Hear This Loud and Clear!

When you were growing up did you ever ask or hear the question, “If you could do without one of your senses, which one would it be?” It is a complex and disturbing query. As a human being you rely heavily on your senses (along with your intellect and emotions) to navigate this thing called Life. Our senses have been called, intelligences, minds, perceptions, sensations, sense organs, sensory skills or deficits, sentient feelings, and physical sensations.

Like many people who enjoy the vast musical offerings during the summer months, I too, love outdoor concerts in abundance. There is something special about feeling the warmth of a summer’s day or sultry summer evening while listening to wonderful live music. While traveling across three states with a friend to attend a music festival recently, I was reminded of just how important our senses are. We often take for granted that which our bodies can do without effort or question. (more…)

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Hushed Tones Speak Loudly

World of Psychology

When we communicate with other people we have the choice to speak, listen, respond, or be silent. We choose to talk in loud, moderate, or hushed tones. Depending on the content and context of our dialogues and how we feel about the person or subject, we share with some degree of forcefulness or gentleness.

While speaking in loud tones produces immediate attention, speaking in hushed tones does not minimize. In fact, often it maximizes the attention given to the speaker or the topic at hand. It is a powerful tool to quiet one’s voice when revealing something serious or important. Speaking quietly works well when sharing something private or personal, when teaching a child self-control and listening skills, and when making a strong point without fanfare or volume.

Delving into conversations, nuances flow between the words and tones (more…)

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A Mother’s Evolution

A place for moms looking to create meaningful and purposeful lives for themselves and their children. A Mother’s Evolution Nina Sidell, M.A. For as long as I can remember, specifically since the age of seven, I wanted to become a mommy. I felt love for my future unborn children and was excited to know and love them. I recall telling my parents that this was my dream, along with being a teacher, helper (I did not…

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Collective Compassion: Celebrating Our Humanity

As human beings we are inscribed with natural tendencies to connect with one another, disregarding natural differences that separate us. Despite the vast ways in which people find division and disconnection from one another, there are some glowing attributes that illuminate the human condition.

When we think of the world today and all of its “sham, drudgery and broken dreams” as Max Ehrmann wrote in his 1927 poem Desiderata, we may become disillusioned or feel sad that there is a lack of real or widespread compassion among us. However, as Ehrmann so eloquently went on to explain long ago, “It is still a beautiful world. Be cheerful. Strive to be happy.”

What makes our world beautiful in today’s modern times? What can we grasp onto (more…)

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