Tag Award-Winning Author

Tag Award-Winning Author

A Witness to Love

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“Invite your whole heart into your relationships. Love heals lives beyond measure.” Nina Sidell, M.A.

There are many different kinds of relationships; some last a season, others seemingly momentary, and other relationships last a lifetime. When you are in love, feel deep love for your child, and love your family and friends- each experiential feeling differs. They differ because each relationship comes with it distinct and unique purposes, boundaries, and roles. In another real sense, the experience of loving, accepting, forgiving and lovingly connecting with another person- also allowing them to love you is a kind of “shared magic”.

In my private practice, I see a variety of clients and speak to large groups about conscious parenting, personal empowerment and mindfulness. One of the common denominators in my work is to educate, encourage, and inspire the very best in everyone I come in contact with. In my personal life, I also practice what I teach as I strengthen my practice of: Mindfulness, Self-Compassion, and Resilience.

I recommend that you can improve your life one moment-at-a-time (without judgment or resistance) by becoming a witness to love in your life. Always be sure to learn to love yourself and do it well. Your relationship with yourself and your self-worth stays with you over your lifetime and is worth nurturing.

Look for the moments you experience love and welcome a loving attitude or exchange and when you are unloving or resistant. Look for the love or lack of love you give to yourself. Realize that all healthy forms of love improve your relationships, even if it means a healthy ending.

Tips to Grow the Healing Power of Love in Your Life:

  1. In your daily life, learn and practice: Mindfulness, Self-Compassion, and Resilience.
  2. Tune into your thoughts, beliefs and feelings. Notice where love exists and where love needs to be developed.
  3. Observe your words and actions to see when you are reflecting loving thoughts and attitudes and when you are not.
  4. Be open to learning how to increase love in your life, for yourself and your relationships.
  5. Appreciate all forms of human interaction with curiosity and insight, attentive to lifetime learning opportunities.
  6. Forgive others for not meeting your needs or expectations and give yourself what you need.
  7. Practice Gratitude on a daily, regular basis to keep the vibration of ease, joy, and abundance alive.
  8. Set clear limits, and if need be, release unloving thoughts, practices, and unloving relationships as a form of Self-Care.
  9. Ask for what you need to feel loved in your close relationships.
  10. Love yourself like you would a dear friend.

Reach out to me if you, your family, organization, or conference need my support. I am here to help. Live Inspired! ® Nina~

#Consciousness #Mindfulness #Empowerment #WorkLifeBalance #SelfLove #SelfAwareness #SelfCare #AwardWinningAuthor #Therapist #Anxiety #Depression #Mental Health #Productivity #Teamwork #ConsciousParenting


Author Expo

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Come on out and join us on November 10th at the upcoming Author Expo at the Free Library of Northampton Township! I will be signing copies of my Mom’s Choice Award-Winning book, “Parenting for Life- Consciously Creating Your Lifetime Relationship with Your Child”. I am also offering Expo Specials for my private Psychotherapy and Life Coaching practice for new clients. Come find me and we will talk. I look forward to meeting more people from the community and being of service, Inspiring Insights for Well-Being.

“The relationship you have with your child over time parallels your own lifetime learning experience. You both learn and grow, to the degree that you can. You have the privilege of impacting the life of another while you experience and heal your own life. Keep in mind that whether your child is more like you or less like you, all of his (her) unique gifts and abilities shine and help to create a balance to yours. Your relationship contains many elements that are experienced mutually , shared, and interchanged. “ Excerpt from, “Parenting for Life” Nina Sidell.


Dr. Deepak Chopra says about, “Parenting for Life”: “If you are interested in conscious parenting, this book is an excellent guide.” 

To learn more about my book and professional services as a Psychotherapist, Life Coach, Motivational Speaker and Author go to: http://www.LiveInspiredwithNina.com

Live Inspired! ® Nina~

#AuthorExpo #AwardWinningAuthor #DeepakChopra #FreeLibraryofNorthamptonTownship #parenting #parenting book #ConsciousParenting #Booksigning #specialrates

Speaking Engagement, “The Heart of Your Family” at Awakened Heart

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Parent hands holding childrens hands  I will be delivering a speaking engagement at Awakened Heart Spiritual Center in Wilmington, DE on Sunday, November 13, 2016 at 10:30 am. The topic of my interactive talk is: The Heart of Your Family. Please join us for this presentation as you open your heart to learn and heal in your home and family. I will be sharing some principles from my Mom’s Choice Award-Winning book, Parenting for Life. Deepak Chopra says, “If you are interested in conscious parenting, this book is an excellent guide.”

Awakened Heart is a loving, accepting, and safe community of people who value love, community, and transformational growth in a spiritual way.

Awakened Heart is located in the village of Arden at: 2119 The Hwy, Wilmington, DE  19810

Women Rock! Express Your Soul’s Music. Women’s Empowerment Workshop

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Live Inspired! ® Workshops with Nina Sidell and Bliss Mistress Edie Weinstein presents:   Nina and Edie Women's Empowerment             

Women Rock! Express Your Soul’s Music: A Women’s Empowerment Workshop               

Calling all women who want to take charge of their lives and claim their Divine Feminine Beauty and Vibrancy.

In this all day, pamper yourself inside and out experience, you will be invited to be guided on a journey of inner and outer exploration as we explore:

The definition of Aggressive, Passive, Assertive dynamics
Our her/story of early and ongoing messages from family, religion, culture and role models
Relationship roles and dynamics
Repressed sexuality and expressed desires
Double-standards and unfair comparisons
The concept of “Vulnerable on purpose” how we trigger each other as women
How we shrink ourselves, hide ourselves, and empower ourselves
Defining our power, its source and role in our lives.
How we limit or violate ourselves by over or under- sharing who we are?
Finding your supports and tribe as “human life jackets”

This experiential workshop will include:

Movement and art experience
Self vs. Outer perceptions exercise/“Feedback from your Universe”
“Bitch and Grow Session” or “Conscious venting”
Role-play; try on new ways to express, feel and respond to roles, tools to identify and practice)
What are you denying about or for yourself when you don’t speak up? What are you giving when you speak up and are effectively heard?
Shaking off the schmutz and the schmucks to attract love, truth, and guts!
Meditation/Creative Visualization
Handouts and home-play exercises
An opportunity to create community with other empowered women

Please bring a hand mirror, as well as a photo of your younger self which we will use for two of our exercises.

Date: Saturday November 5, 2016
Time: 10:00 am- 6:00 pm
Location: Private home in Maple Glen, PA 19002 (GPS says Ambler)
To register and get address contact facilitators: Nina Sidell 215-628-0282 and Edie Weinstein 215-738-8668
Cost: $80/ $70 bring a friend discount. This includes a yummy and healthy lunch. (please let us know of any special dietary needs)

Join us and own your awesome!


Parenting for Life Group Coaching for All Parents

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Book back cover pictureBook Cover_Deepak

Parenting for Life Group is a (6) six-week parent coaching group designed for parents with children of all ages and stages.

This group coaching series is led by therapist, life coach, and speaker, Nina Sidell, the Award-Winning Author of Parenting for Life. Deepak Chopra says, “If you are interested in conscious parenting, this book is an excellent guide.”                                               

If you are the parent of a child or teen or have multiple children, and want to strengthen your parent-child relationship, clarify issues, and learn new insights and strategies for improved communication, closeness, and conflict resolution- this group is for you. Whether you are a single or coupled parent, this group will offer you clarity, support, and a safe and confidential space to explore, learn new parenting tools, and self-care strategies. The group meets on Wednesday evenings 7-9: September 21, September 28, October 5, October 12, October 19, and October 26, 2016.

You can register by paying on my hire page via Pal Pal. Individual parents pay $295 and couples special pay $465 before the first group meeting. Also, a copy of Parenting for Life and a notebook must accompany each meeting. I will email you the address once you register and pay. You can get your copy at: https://www.amazon.com/Parenting-Life-Nina-Sidell-M-A/dp/1506175589

Check out Nina’s video about her book:


Check out Nina’s radio and TV interviews about her book: