When you awake in the beginning of each day, commit to release some unwanted, unneeded negative habit. Be willing to let go of a bad habit that stresses you out, and keeps you down. Worry is one of those energy zappers-a big waste of time and energy. It ties up energies best spent on better, more positive and productive things. Decide to release the habit of worry, not to invent something or someone to worry about needlessly. For many people, worry is almost genetic! A family tradition passed down from generation to generation, it keeps people emotionally connected, bound, even suffocated if conveyed too excessively or as a way of life.
One thing you can do is consciously appreciate all that’s going well in your life, all that’s working in your loved one’s lives, too. Send out and receive positive thoughts and beliefs about how things, people, even life should be! Accept what is and what you have control over. Release the idea that worry can help achieve your desired outcome. Be willing to choose a feeling of good fortune, trust and optimism in whatever’s going on. Employ faith, trust and appreciation over lack, scarcity or fear.
Respond to circumstances while you focus on moving forward. Let go of reacting to circumstances, move away from lack and fear. Move into taking positive action and thinking positive, forward-moving thoughts. When you worry without necessity, out of pure habit-you become a slave to it. The pattern must be stopped, can be stopped so that you can live more responsively than re-actively. By doing so, you create more peace and you become a happier, calmer person. Live Inspired!® Nina~ www.LiveInspiredwithNina.com