How Therapy Helps

"Good psychotherapy keeps clients safe, feeling free to be themselves while risking: expanding awareness and healing that is carried forward". Nina K. Sidell, M.A. When you take the step to consult with a psychotherapist, there are many things for you to consider. If you are doing this for yourself, your relationship, your family, or the courts you will gain the most going into it with some important knowledge. In my private practice experience spanning over thirty…

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